🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 201.6 mg
- Potassium 32.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.5 µg
- Vitamin B-6 1.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 17.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cosmic Stardust Flavored Energy Drink is a very low-calorie food at 20.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavor, L-Theanine, Caffeine, Sucralose, Fruit & Vegetable Juice for Color, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (vitamin B-3), Gum Acacia, Inositol, Glucuronolactone, Sodium Chloride, Calcium D Pantothenate (vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (vitamin B-6), Biotin, Cyanocobalamin (vitamin B-12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Erythritol
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Taurine, Biotin, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cosmic Stardust Flavored Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cosmic Stardust Flavored Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 201.6 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Potassium | 32.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cosmic Stardust Flavored Energy Drink accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Cosmic Stardust Flavored Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Walking: 15 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cosmic Stardust Flavored Energy Drink
Is Cosmic Stardust Flavored Energy Drink good for weight loss?
At just 20 calories per can with zero protein and minimal carbs, this drink won't derail weight loss efforts. However, it provides no nutritional substance to support your body during a calorie deficit, so it works better as an occasional pick-me-up than a dietary staple.
Is Cosmic Stardust Flavored Energy Drink a good snack for kids?
The caffeine and taurine content make this unsuitable for children, as they're designed to stimulate the nervous system in ways that aren't appropriate for developing bodies.
What diets does Cosmic Stardust Flavored Energy Drink suit?
This drink suits keto and low-carb diets well since it contains virtually no carbohydrates and relies on erythritol for sweetness. It's also compatible with calorie-restricted diets and vegan eating patterns.
What does Cosmic Stardust Flavored Energy Drink pair well with for a balanced meal?
On its own, this drink doesn't pair with a specific meal since it offers no real nutrition. If you're using it for an energy boost, it works best alongside balanced meals that contain protein and whole grains.
How does Cosmic Stardust Flavored Energy Drink fit into a balanced diet?
While the B vitamins and amino acids like L-theanine add some functional value, this drink is more of a supplement than a food. It can occupy a small role in a balanced diet as an occasional energy boost, but shouldn't replace water or nutrient-dense beverages.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
