🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginger Lime Prebiotic Soda is a very low-calorie food at 14.4 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Apple Cider Vinegar, Ginger Juice, Lime Juice, Lemon Juice, Organic Cane Sugar, Natural Flavors, Stevia.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger Lime Prebiotic Soda. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger Lime Prebiotic Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger Lime Prebiotic Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ginger Lime Prebiotic Soda accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Ginger Lime Prebiotic Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Basketball: Game | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginger Lime Prebiotic Soda
Is Ginger Lime Prebiotic Soda good for weight loss?
At just 14.4 calories per serving, this soda is exceptionally low in calories and won't derail your weight loss efforts. The 4g of sugar is minimal, and the ginger and apple cider vinegar may offer some metabolic benefits, though the main advantage here is that you can enjoy a flavored beverage without significant calorie intake.
Is Ginger Lime Prebiotic Soda a good snack for kids?
While the ginger-lime flavor might be too sharp for younger children, older kids who enjoy bold tastes could find it refreshing. The sugar content is low and natural, making it a reasonable occasional choice, though plain water or milk remain better staples.
What diets does Ginger Lime Prebiotic Soda suit?
This works well for keto and low-calorie diets given its minimal carbs and calories. It's also suitable for vegan, paleo, and general wellness-focused eating patterns that embrace whole-food ingredients like ginger and citrus.
What does Ginger Lime Prebiotic Soda pair well with for a balanced meal?
Serve it alongside lighter meals like grilled fish, salads, or grain bowls where its bright, spicy notes complement fresh vegetables and lean proteins. It also pairs nicely with Asian-inspired dishes that feature ginger as a flavor component.
How does Ginger Lime Prebiotic Soda fit into a balanced diet?
This soda fills the role of a zero-guilt flavored beverage option without adding significant calories or sugar to your daily intake. Its prebiotic components and real juice ingredients make it more nutritious than conventional sodas, though it should complement rather than replace water as your primary drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
