🧪 Nutrition Facts
- Calories 72.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.2 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Chili Picante contains 72.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), with a good 2.2g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tepache* (filtered Water, Turbinado Sugar*, Pineapple*, Tepache Cultures), Mango Puree*, Erythritol*, Agave Inulin*, Lime Juice *, Mango Extract*, Pineapple Extract*, Lime Extract*, Cinnamon Extract*, Chili Extract*, Bacillus Coagulans Mtcc 5856
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Chili Picante — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Chili Picante contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72.0 kcal | 3.6% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.2 g | 8% |
| Vitamin C | 6.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Chili Picante accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 72.0 calories in Mango Chili Picante? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.4 min |
| Cycling (Low Intensity) | 7.9 min |
| HIIT | 6.7 min |
| Elliptical (High Intensity) | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Chili Picante
Is Mango Chili Picante good for weight loss?
At 72 calories per 360ml serving, this beverage is quite low in calories and contains no fat or protein. However, with 8g of sugar and minimal fiber, it won't provide much satiety, so you'd likely need to pair it with protein or more substantial foods to feel satisfied.
Is Mango Chili Picante a good snack for kids?
Kids may enjoy the mango-chili flavor profile, though the chili extract could be a bit spicy for younger palates. As a low-calorie, low-sugar option with added probiotics, it's a reasonable occasional choice over sugary drinks.
What diets does Mango Chili Picante suit?
This works well for vegan, keto-friendly (thanks to erythritol), and paleo diets. It's also suitable for those avoiding artificial sweeteners, since it uses erythritol and agave inulin as sweeteners.
What does Mango Chili Picante pair well with for a balanced meal?
Combine this with protein-rich foods like yogurt, cheese, or nuts to create a more balanced snack or light meal. Its fruity, spicy flavor also complements savory dishes like grilled chicken or fish well.
How does Mango Chili Picante fit into a balanced diet?
As a fermented beverage with probiotics and minimal calories, it can be a nice addition to support gut health. Pair it with meals containing protein and fiber to round out your nutrition, since this drink itself provides neither.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.