🧪 Nutrition Facts
- Calories 79.2
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 108.9 mg
- Potassium 501.6 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 214.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
French Vanilla Flavored Enhanced Coffee Beverage contains 79.2 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (47.9% of calories), which supports muscle repair and satiety. It provides a noteworthy 214.5mg of calcium (16% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee (water, Coffee), Pea Protein, Mct Oil, Potassium Phosphate, Natural Flavor, Natural Vanilla Flavor, Monk Fruit, Calcium Carbonate, Organic Green Coffee Caffeine, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Vanilla Flavored Enhanced Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Vanilla Flavored Enhanced Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 108.9 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Calcium | 214.5 mg | 16% |
| Iron | 3.0 mg | 17% |
| Potassium | 501.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
French Vanilla Flavored Enhanced Coffee Beverage accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in French Vanilla Flavored Enhanced Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Running: 11 minutes per mile | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French Vanilla Flavored Enhanced Coffee Beverage
Is French Vanilla Flavored Enhanced Coffee Beverage good for weight loss?
This beverage is quite lean at under 80 calories per serving with minimal sugar and carbs, making it a reasonable choice if you're watching your intake. The 10g of protein helps provide satiety without excess calories, though you'd want to pair it with whole foods for a filling meal or snack.
Is French Vanilla Flavored Enhanced Coffee Beverage good for muscle building?
With 10g of protein per 330ml serving, this enhanced coffee can contribute to your daily protein intake, especially as a convenient between-meal option. However, you'd likely need additional protein sources to meet the higher demands of serious muscle-building goals.
Is French Vanilla Flavored Enhanced Coffee Beverage a good snack for kids?
The caffeine content from both coffee and green coffee extract makes this less appropriate for young children, though older kids might enjoy it as an occasional treat. The vanilla flavor is appealing to many kids, but you'd want to consider their caffeine sensitivity.
What vitamins or minerals stand out in French Vanilla Flavored Enhanced Coffee Beverage?
Potassium stands out at over 500mg per serving, which supports heart health and electrolyte balance. The 3mg of iron is also notable for a beverage, contributing meaningfully to daily iron needs, especially for those following plant-based diets.
What diets does French Vanilla Flavored Enhanced Coffee Beverage suit?
This works well for keto and low-carb diets given the minimal carbohydrates and sugar. It's also suitable for high-protein approaches and vegan or plant-based eating since it uses pea protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
