🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 54.9 mg
- Sodium 95.1 mg
- Potassium 150.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder contains 120.0 calories per serving (1 scoop (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (69.1% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Concentrate, Organic Coconut Sugar, Natural Flavor, Vanilla Powder (gum Arabic, Vanilla Extract), Vanilla Seeds.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 110.1 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 150.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 69.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Spinning | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder
Is Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder good for weight loss?
With only 120 calories and 21g of protein per scoop, this powder is excellent for weight loss when used as a meal replacement or protein supplement. The high protein content helps preserve muscle while in a caloric deficit and promotes satiety, making it easier to stick to weight loss goals.
Is Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder good for muscle building?
This is a solid choice for muscle building, delivering 21g of protein per serving to support muscle repair and growth. Combined with resistance training and adequate overall nutrition, it provides the amino acids needed for lean muscle development.
Is Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder a good snack for kids?
Kids can enjoy this as an occasional treat mixed into milk or smoothies, though it's designed primarily for adults. The natural vanilla flavor is appealing, but portion sizes should be smaller for children, and it shouldn't replace whole food protein sources in their diet.
Is Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder suitable for people with lactose intolerance?
Whey protein concentrate contains lactose, so this product is not suitable for people with lactose intolerance. Those sensitive to dairy would need to choose a lactose-free alternative like plant-based or lactose-free whey isolate.
What diets does Bourbon Vanilla Flavored PW1 Pasture Raised Whey Protein Powder suit?
It works well for keto and paleo diets given the low carb content and minimal added sugars. The high protein and clean ingredient list also suit carnivore and protein-focused diets, though the 5g of added sugar from coconut sugar may be a consideration for strict low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
