🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 201.6 mg
- Potassium 21.6 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.5 µg
- Vitamin B-6 1.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 17.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropsicle Flavored Energy Drink is a very low-calorie food at 20.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavor, Caffeine, L-Theanine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Vegetable Juice for Color, Niacinamide (vitamin B-3), Gum Acacia, D-Glucuronolactone, Inositol, Guarana Seed Extract, Beta Carotene for Color, Sodium Chloride, Calcium D Pantothenate (vitamin B-5), Pyridoxine Hydrochloride (vitamin B-6), Biotin, Cyanocobalamin (vitamin B-12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Erythritol
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Taurine, Beta Carotene, Biotin, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropsicle Flavored Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropsicle Flavored Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 201.6 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Niacin (B-3) | 17.0 mg | 106% ⭐ |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 1.80 mg | 106% ⭐ |
| Vitamin B-12 | 2.48 µg | 103% ⭐ |
| Potassium | 21.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropsicle Flavored Energy Drink accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Tropsicle Flavored Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Gymnastics | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropsicle Flavored Energy Drink
Is Tropsicle Flavored Energy Drink good for weight loss?
At just 20 calories per can with zero protein and only 5g carbs, this drink is extremely low in calories and won't significantly impact your daily intake. However, it contains no protein or fiber to support satiety, so it won't help you feel fuller longer.
Is Tropsicle Flavored Energy Drink a good snack for kids?
The caffeine content makes this unsuitable for young children, as most pediatricians recommend limiting or avoiding caffeine in kids' diets. The artificial sweeteners and added ingredients are better suited for older children or adults.
What diets does Tropsicle Flavored Energy Drink suit?
This drink works well for keto and low-carb diets given its minimal carbohydrate content. It's also suitable for diabetic-friendly approaches since it uses sugar substitutes like erythritol and sucralose instead of sugar.
What does Tropsicle Flavored Energy Drink pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, cheese, nuts, or a sandwich to balance the drink's lack of nutritional substance. Adding it to a meal rather than consuming it alone helps round out your nutrient intake.
How does Tropsicle Flavored Energy Drink fit into a balanced diet?
While the B vitamins (B-3, B-5, B-6, and B-12) provide some nutritional value, this drink is primarily a caffeine delivery vehicle with minimal macronutrients. It's best consumed occasionally as a pick-me-up rather than as a regular dietary staple, since it contributes little protein, healthy fats, or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
