Calories in Natural Unflavored Organic Plant-Based Protein

📏 Serving Size: 2 Scoops) | (About (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 15.1 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Natural Unflavored Organic Plant-Based Protein contains 99.9 calories per serving (2 Scoops) | (About (27.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (75.5% of calories), which supports muscle repair and satiety. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground-Based Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Sacha Inchi Protein, Organic Cranberry Protein), Organic Inulin (as Fiber), Organic Broccoli, Organic Spinach, Organic Kale, Protease, Organic Spirulina, Organic Coconut Oil Powder, Organic Cracked Cell Chlorella, Organic Maca Root, Papain, Bromelain.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natural Unflavored Organic Plant-Based Protein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Natural Unflavored Organic Plant-Based Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat2.0 g3%
Sodium240.0 mg10%
Total Carbohydrate2.0 g1%
Dietary Fiber2.0 g7%
Protein20.0 g40% ✅
Calcium40.0 mg3%
Iron4.5 mg25% ✅
Potassium15.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Natural Unflavored Organic Plant-Based Protein accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 75.5% of the calories.

Fat 17%
Protein 75.5%
Fat 17% Carbs 7.5% Protein 75.5%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Natural Unflavored Organic Plant-Based Protein? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Swimming (Moderate Intensity) 9.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Natural Unflavored Organic Plant-Based Protein

Is Natural Unflavored Organic Plant-Based Protein good for weight loss?

With just 100 calories and 2g of carbs per serving, this protein powder is excellent for weight loss when used as part of a calorie-controlled diet. The high protein content helps preserve muscle mass during weight loss and promotes satiety, making it easier to stick to your goals.

Is Natural Unflavored Organic Plant-Based Protein good for muscle building?

This powder delivers 20g of protein per serving from a plant-based blend, which supports muscle repair and growth when combined with strength training. The amino acid profile from multiple protein sources—pea, brown rice, and sacha inchi—provides a more complete spectrum of amino acids than single-source options.

Is Natural Unflavored Organic Plant-Based Protein a good snack for kids?

While the protein content is beneficial, the unflavored nature and ingredient list (including spirulina and maca root) make this better suited for adults or older children who already enjoy greens and plain flavors. Younger kids would likely prefer flavored options.

Is Natural Unflavored Organic Plant-Based Protein gluten-free?

Yes, this product is naturally gluten-free, with no gluten-containing ingredients listed.

What diets does Natural Unflavored Organic Plant-Based Protein suit?

This suits vegan, vegetarian, paleo, keto, and clean-eating diets. It's particularly well-suited for those avoiding animal products while maintaining high protein intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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