🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 85.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 230.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Matcha Plant-Based Power Protein Powdered Drink Mix contains 140.0 calories per serving (1 Packet (36.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (77.5% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Golden Pea Protein Isolate, Rice Protein Concentrate, Flax Protein, White Chia, Pumpkin Seed Protein, Matcha Green Tea, Natural Flavors, Rice Bran Solubles, Digezyme Digestive Enzyme Blend (amylase, Protease, Lipase, Cellulase and Lactase, Organic Stevia (fse 95% Glucosylstevosides).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Matcha Plant-Based Power Protein Powdered Drink Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Matcha Plant-Based Power Protein Powdered Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Matcha Plant-Based Power Protein Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 249.8 mg | 11% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 230.0 mg | 18% |
| Iron | 5.0 mg | 28% ✅ |
| Potassium | 85.0 mg | 2% |
| Magnesium | 5.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Matcha Plant-Based Power Protein Powdered Drink Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Matcha Plant-Based Power Protein Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mountain Climbers | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Matcha Plant-Based Power Protein Powdered Drink Mix
Is Matcha Plant-Based Power Protein Powdered Drink Mix good for weight loss?
With only 140 calories and 25g of protein per packet, this drink mix supports weight loss by keeping you full while providing minimal calorie intake. The high protein-to-calorie ratio helps preserve muscle during weight loss and stabilizes blood sugar.
Is Matcha Plant-Based Power Protein Powdered Drink Mix good for muscle building?
The 25g of plant-based protein per serving makes this a solid choice for muscle building when combined with resistance training. The blend of pea, rice, flax, and pumpkin seed proteins provides a complete amino acid profile needed for muscle repair and growth.
Is Matcha Plant-Based Power Protein Powdered Drink Mix a good snack for kids?
While the matcha and plant-based protein are safe for kids, the stevia sweetener and digestive enzyme blend make it more suited to older children or teens rather than young kids. Whole food sources of protein are typically preferred for younger children.
Is Matcha Plant-Based Power Protein Powdered Drink Mix gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Matcha Plant-Based Power Protein Powdered Drink Mix suit?
This mix suits vegan, vegetarian, keto, and paleo diets. It's also appropriate for those following low-sugar and high-protein eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
