🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 74.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Plant-Based Power Protein Powdered Drink Mix contains 140.0 calories per serving (1 Packet (36.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (75.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Golden Pea Protein Isolate, Rice Protein Concentrate, Flax Protein, White Chia, Pumpkin Seed Protein, Natural Flavors, Rice Bran Solubles, Digezyme Digestive Enzyme Blend (amylase, Protease, Lipase, Cellulase and Lactase), Organic Stevia (fse 95% Glucosylstevosides),
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Plant-Based Power Protein Powdered Drink Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Plant-Based Power Protein Powdered Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Plant-Based Power Protein Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 249.8 mg | 11% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 220.0 mg | 17% |
| Iron | 5.0 mg | 28% ✅ |
| Potassium | 74.9 mg | 2% |
| Magnesium | 5.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Plant-Based Power Protein Powdered Drink Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 75.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Vanilla Plant-Based Power Protein Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Racquetball | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Plant-Based Power Protein Powdered Drink Mix
Is Vanilla Plant-Based Power Protein Powdered Drink Mix good for weight loss?
With only 140 calories and just 6g carbs per serving, this powder can support weight loss when used as a meal replacement or low-calorie snack. The high protein content at 25g helps preserve muscle and increase satiety, making it easier to stick to a calorie deficit.
Is Vanilla Plant-Based Power Protein Powdered Drink Mix good for muscle building?
This is an excellent choice for muscle building thanks to its impressive 25g of protein per serving with minimal calories and fat. The plant-based protein blend from pea, rice, flax, chia, and pumpkin seeds provides a complete amino acid profile to support muscle repair and growth.
Is Vanilla Plant-Based Power Protein Powdered Drink Mix a good snack for kids?
While the vanilla flavor and sweetness with stevia make it appealing to kids, the high protein content is better suited for active older children and teens rather than young ones. You might mix it into smoothies with fruit to make it more kid-appropriate.
Is Vanilla Plant-Based Power Protein Powdered Drink Mix gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or wheat products.
What diets does Vanilla Plant-Based Power Protein Powdered Drink Mix suit?
This powder suits vegan, vegetarian, plant-based, high-protein, low-carb, and keto diets. It's also appropriate for those managing blood sugar or calories, and works well for people avoiding dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
