🧪 Nutrition Facts
- Calories 22.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 4.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bud Light is a very low-calorie food at 22.0 calories per serving (12 oz), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.6g per serving (83.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bud Light — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bud Light contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22.0 kcal | 1.1% |
| Sodium | 1.0 mg | 0% |
| Total Carbohydrate | 4.6 g | 2% |
| Protein | 0.9 g | 2% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bud Light accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 22.0 calories in Bud Light? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.7 min |
| Walking: 17 minutes per mile | 3.8 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Racquetball | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bud Light
Is Bud Light good for weight loss?
At 110 calories per 12 oz, Bud Light is quite low in calories compared to regular beer. However, it provides almost no protein or nutrients to support satiety, so it won't help you feel full.
What diets does Bud Light suit?
It fits keto and low-carb diets due to minimal carbohydrates. Bud Light can work for calorie-conscious diets when consumed in moderation, though it contributes empty calories with little nutritional benefit.
What does Bud Light pair well with for a balanced meal?
Bud Light pairs naturally with meals you might enjoy at a casual gathering—burgers, barbecued foods, or pizza. Pairing it with protein-rich foods helps balance out the lack of nutrients in the drink itself.
How does Bud Light fit into a balanced diet?
Beer like Bud Light doesn't fill a meaningful role in a balanced diet since it provides calories without protein, healthy fats, fiber, or significant vitamins and minerals. If you choose to drink it, it's best enjoyed occasionally as part of an overall healthy eating pattern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.