🧪 Nutrition Facts
- Calories 27.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.0 mg
- Potassium 71.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 0.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coors Light is a very low-calorie food at 27.2 calories per serving (12 oz), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (88.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coors Light — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coors Light contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27.2 kcal | 1.4% |
| Sodium | 14.0 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 0.3 g | 1% |
| Protein | 0.8 g | 2% |
| Potassium | 71.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coors Light accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 27.2 calories in Coors Light? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.7 min |
| Cycling (Low Intensity) | 3.0 min |
| HIIT | 2.5 min |
| Tai Chi | 6.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coors Light
Is Coors Light good for weight loss?
At just 102 calories per 12-ounce serving, Coors Light is one of the lowest-calorie beer options available. However, alcohol itself doesn't support weight loss goals since your body prioritizes burning it over fat, and drinking can lower inhibitions around food choices.
Is Coors Light a good snack for kids?
Alcohol is not appropriate for children under any circumstances.
What diets does Coors Light suit?
This beer works for low-carb and keto diets, with only 6g of carbs per serving. It's also suitable for gluten-free diets, though you should verify the brewing process meets your specific needs.
What does Coors Light pair well with for a balanced meal?
Coors Light pairs well with grilled meats, burgers, and casual appetizers like nachos or wings. Its light, crisp profile complements salty and fried foods without overwhelming the palate.
How does Coors Light fit into a balanced diet?
While very low in calories and carbs, Coors Light provides minimal nutritional value—essentially just carbohydrates and trace electrolytes. It shouldn't be relied upon as part of a balanced diet, though moderate consumption can fit into an otherwise healthy eating pattern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
