🧪 Nutrition Facts
- Calories 125.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.9 mg
- Potassium 186.7 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.8 mg
- Copper 0.0 mg
- Folate 1.5 µg
- Iron 0.7 mg
- Magnesium 17.6 mg
- Manganese 0.2 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 33.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Wine contains 125.0 calories per serving (5 fl oz (147g, standard pour) (147.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 3.8g per serving (97.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Made from Red Grapes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red Wine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Wine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.0 kcal | 6.2% |
| Sodium | 5.9 mg | 0% |
| Total Carbohydrate | 3.8 g | 1% |
| Total Sugars | 0.9 g | 2% |
| Protein | 0.1 g | 0% |
| Thiamin (B-1) | 0.01 mg | 1% |
| Riboflavin (B-2) | 0.05 mg | 4% |
| Niacin (B-3) | 0.3 mg | 2% |
| Pantothenic Acid (B-5) | 0.05 mg | 1% |
| Vitamin B-6 | 0.08 mg | 5% |
| Folate | 1.5 µg | 0% |
| Vitamin B-12 | 0.01 µg | 1% |
| Calcium | 11.8 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 186.7 mg | 4% |
| Magnesium | 17.6 mg | 4% |
| Phosphorus | 33.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.18 mg | 8% |
| Selenium | 0.3 µg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Red Wine accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 125.0 calories in Red Wine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| Step Aerobics | 12.4 min |
Find more information on calories burned doing popular exercises.
