🧪 Nutrition Facts
- Calories 765.0
- Total Fat 30.0 g
- Saturated Fat 16.0 g
- Cholesterol 130.0 mg
- Sodium 1640.0 mg
- Potassium 1200.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 9.0 g
- Sugars 5.0 g
- Protein 52.0 g
- Vitamin A 80.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 765.0 calories per serving (1 Bowl), Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 69.0g per serving (36.6% of calories), with a good 9.0g of dietary fiber. One thing to note: a single serving contains 1640.0mg of sodium (71% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 765.0 kcal | 38.2% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 130.0 mg | 43% |
| Sodium | 1640.0 mg | 71% ⚠️ |
| Total Carbohydrate | 69.0 g | 25% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Total Sugars | 5.0 g | 10% |
| Protein | 52.0 g | 104% ✅ |
| Vitamin A | 80.0 IU | 2% |
| Vitamin C | 59.0 mg | 66% ✅ |
| Calcium | 350.0 mg | 27% ✅ |
| Iron | 5.0 mg | 28% ✅ |
| Potassium | 1200.0 mg | 26% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese accounts for 38.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 765.0 calories in Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 57.8 min |
| Walking: 17 minutes per mile | 132.0 min |
| Cycling (Low Intensity) | 83.7 min |
| HIIT | 70.9 min |
| Walking: 20 minutes per mile | 161.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese
Is Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese good for weight loss?
At 765 calories with decent fiber (9g) and solid protein (52g), this bowl can fit into a weight loss plan if it's your main meal for the day. The sour cream and cheese add calories and fat, so you might consider asking for less of these toppings to reduce intake while keeping the satisfying protein and fiber.
Is Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese good for muscle building?
With 52g of protein and a balanced carb-to-protein ratio, this bowl works well for muscle recovery and building. The 69g of carbs help replenish energy after training, making it a practical post-workout option.
Is Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese good post-workout fuel?
This is a solid post-workout choice with ample protein and carbs to support recovery. The combination of chicken, rice, and beans provides both quick and sustained energy to replenish glycogen stores.
Is Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese heart-healthy?
While the bowl has good potassium (1200mg) and fiber, the high sodium and saturated fat content make it less ideal for heart health. You could make it more heart-friendly by skipping the sour cream and cheese or asking for a light amount instead.
What should I watch out for with Chipotle Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese?
Sodium content is quite high at 1640mg—nearly 70% of the daily limit in a single meal. The 16g of saturated fat is also notable, so this isn't ideal if you're watching your saturated fat intake closely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
