🧪 Nutrition Facts
- Calories 730.0
- Total Fat 27.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.0 mg
- Sodium 1280.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 96.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 730.0 calories per serving (1 Serving), Dominos Italian Sausage Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 96.0g per serving (52.8% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 1280.0mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dominos Italian Sausage Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominos Italian Sausage Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730.0 kcal | 36.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 1280.0 mg | 56% ⚠️ |
| Total Carbohydrate | 96.0 g | 35% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 9.0 g | 18% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 50.0 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominos Italian Sausage Pasta accounts for 36.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 730.0 calories in Dominos Italian Sausage Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 55.2 min |
| Walking: 17 minutes per mile | 126.0 min |
| Cycling (Low Intensity) | 79.8 min |
| HIIT | 67.6 min |
| Rowing | 99.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominos Italian Sausage Pasta
Is Dominos Italian Sausage Pasta good for weight loss?
At 730 calories per serving, this is quite calorie-dense for a single portion, making it challenging for weight loss efforts. The high carbohydrate content (96g) combined with moderate fat means it will likely spike blood sugar quickly and may not keep you satisfied for long.
Is Dominos Italian Sausage Pasta good for muscle building?
With 25g of protein per serving, this pasta provides a decent amount to support muscle repair and growth. However, the very high carbohydrate-to-protein ratio means you're getting a lot of calories from carbs relative to the protein content, so it's not optimally designed for muscle-building goals.
Is Dominos Italian Sausage Pasta good post-workout fuel?
This could work as post-workout fuel since it offers both carbs (96g) to replenish glycogen stores and protein (25g) for muscle recovery. The carb-to-protein ratio is reasonable for recovery, though the high sodium is an added bonus for electrolyte replacement after sweating.
Is Dominos Italian Sausage Pasta heart-healthy?
The high sodium content is a concern for heart health, as is the saturated fat at 9g per serving. On the positive side, the cholesterol level is relatively modest, and there's some fiber and potassium present, but overall this isn't a heart-friendly choice due to the sodium load.
What should I watch out for with Dominos Italian Sausage Pasta?
The sodium content is significantly high at 1280mg per serving—that's over half the recommended daily limit in a single dish. The combination of high calories, carbs, and sodium makes this less ideal if you're managing blood pressure or watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
