🧪 Nutrition Facts
- Calories 520.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 55.0 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 85.0 g
- Dietary Fiber 0.0 g
- Sugars 73.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 520.0 calories per serving (1 small shake (425.0g)), Chick-Fil-A Vanilla Milkshake Small is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 85.0g per serving (64.5% of calories), of which 73.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icedream (nonfat Milk, Nonfat Dry Milk, Sugar, Maltodextrin, Cream, Artificial Vanilla Flavor, Cellulose Gum, Guar Gum, Carrageenan, Vitamin a Palmitate), Whipped Cream, Maraschino Cherry
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Guar Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chick-Fil-A Vanilla Milkshake Small — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chick-Fil-A Vanilla Milkshake Small contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520.0 kcal | 26% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 290.0 mg | 13% |
| Total Carbohydrate | 85.0 g | 31% |
| Protein | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chick-Fil-A Vanilla Milkshake Small accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 520.0 calories in Chick-Fil-A Vanilla Milkshake Small? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 39.3 min |
| Walking: 17 minutes per mile | 89.7 min |
| Cycling (Low Intensity) | 56.9 min |
| HIIT | 48.2 min |
| Gymnastics | 119.0 min |
Find more information on calories burned doing popular exercises.
