Calories in Texas Roadhouse Granny Apple Classic Dessert

📏 Serving Size: 1 dessert (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 740.0
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 40.0 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 126.0 g
  • Dietary Fiber 4.0 g
  • Sugars 80.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 740.0 calories per serving (1 dessert (340.0g)), Texas Roadhouse Granny Apple Classic Dessert is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 126.0g per serving (67.7% of calories), with a good 4.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Texas Roadhouse Granny Apple Classic Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories740.0 kcal37%
Total Fat24.0 g31%
Saturated Fat11.0 g55%
Cholesterol40.0 mg13%
Sodium430.0 mg19%
Total Carbohydrate126.0 g46%
Dietary Fiber4.0 g14%
Total Sugars80.0 g160%
Protein6.0 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Texas Roadhouse Granny Apple Classic Dessert accounts for 37% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Fat 29%
Carbs 67.7%
Fat 29% Carbs 67.7% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 740.0 calories in Texas Roadhouse Granny Apple Classic Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 56.0 min
Walking: 17 minutes per mile 127.7 min
Cycling (Low Intensity) 80.9 min
HIIT 68.6 min
Mowing Lawn (Walking Moderate) 110.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Texas Roadhouse Granny Apple Classic Dessert

Is Texas Roadhouse Granny Apple Classic Dessert good for weight loss?

With 740 calories and 24g of fat per serving, this dessert is quite calorie-dense and won't support weight loss efforts. The high sugar content at 80g means most of your daily added sugar allowance goes into one meal.

How might Texas Roadhouse Granny Apple Classic Dessert affect blood sugar?

This dessert will cause a rapid spike in blood sugar due to its high sugar content and relatively low fiber-to-carb ratio. The 4g of fiber provides minimal buffering against the 126g of total carbs, so your blood sugar will likely rise and fall quickly.

Is Texas Roadhouse Granny Apple Classic Dessert heart-healthy?

The 11g of saturated fat and 430mg of sodium aren't ideal for heart health, especially if this is part of a regular diet. While the cholesterol content is moderate, the overall nutrient profile doesn't support cardiovascular wellness.

How does the fiber in Texas Roadhouse Granny Apple Classic Dessert support digestion?

Though this dessert contains 4g of fiber, it's not enough to meaningfully slow sugar absorption or support digestive health. For a 740-calorie dessert, you'd want at least twice this amount to see real digestive benefits.

What should I watch out for with Texas Roadhouse Granny Apple Classic Dessert?

The 80g of sugar is the main concern—that's roughly double the daily recommended limit for added sugars. You'll also want to be mindful of the 11g of saturated fat, which makes up about half your daily limit in a single dessert.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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