🧪 Nutrition Facts
- Calories 3250.1
- Total Fat 145.2 g
- Saturated Fat 25.0 g
- Cholesterol 990.0 mg
- Sodium 7000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 218.1 g
- Dietary Fiber 8.0 g
- Sugars 8.0 g
- Protein 315.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 3250.1 calories per serving (25 chicken tenders (3629.0g)), Raising Canes Tailgate Pack 25 is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (145.2g, 38% of calories), including 25.0g of saturated fat. One thing to note: a single serving contains 7000.0mg of sodium (304% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raising Canes Tailgate Pack 25 — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raising Canes Tailgate Pack 25 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3250.1 kcal | 162.5% |
| Total Fat | 145.2 g | 186% |
| Saturated Fat | 25.0 g | 125% |
| Cholesterol | 990.0 mg | 330% |
| Sodium | 7000.0 mg | 304% ⚠️ |
| Total Carbohydrate | 218.1 g | 79% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 8.0 g | 16% |
| Protein | 315.0 g | 630% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raising Canes Tailgate Pack 25 accounts for 162.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3250.1 calories in Raising Canes Tailgate Pack 25? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 245.8 min |
| Walking: 17 minutes per mile | 560.9 min |
| Cycling (Low Intensity) | 355.4 min |
| HIIT | 301.1 min |
| Raking Leaves | 633.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raising Canes Tailgate Pack 25
Is Raising Canes Tailgate Pack 25 good for weight loss?
With over 3,250 calories in a single pack, this is not suitable for weight loss. Even a single tender contains roughly 130 calories, making portion control challenging if you're trying to maintain a calorie deficit.
Is Raising Canes Tailgate Pack 25 good for muscle building?
The 315g of protein across the pack is substantial and supports muscle recovery and growth. However, the extremely high calorie and fat content means you'd need to account for this carefully within your daily nutrition plan.
Is Raising Canes Tailgate Pack 25 good post-workout fuel?
This pack delivers protein and carbs that can support recovery, but the sheer volume and fat content make it impractical as a post-workout meal. You'd be better served by a smaller portion paired with a lighter carb source.
Is Raising Canes Tailgate Pack 25 heart-healthy?
The high sodium, saturated fat, and cholesterol levels make this poor for heart health. Regular consumption could contribute to elevated blood pressure and cholesterol levels, both risk factors for cardiovascular disease.
What should I watch out for with Raising Canes Tailgate Pack 25?
The sodium content is exceptionally high at 7,000mg—nearly three times the daily recommended limit—which can lead to water retention and elevated blood pressure. The cholesterol level of 990mg also far exceeds healthy daily intake, and despite the high saturated fat, the calorie density makes it easy to overeat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
