Calories in Papa Johns Thin Crust Pepperoni Pizza Large Slice

📏 Serving Size: 1 slice (1/8 large) (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.0 mg
  • Sodium 580.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.0 calories per serving (1 slice (1/8 large) (113.0g)), Papa Johns Thin Crust Pepperoni Pizza Large Slice is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 42.2% of calories), including 5.0g of saturated fat.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Papa Johns Thin Crust Pepperoni Pizza Large Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Papa Johns Thin Crust Pepperoni Pizza Large Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.0 kcal13%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol25.0 mg8%
Sodium580.0 mg25%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars4.0 g8%
Protein12.0 g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Papa Johns Thin Crust Pepperoni Pizza Large Slice accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.

Fat 42.2%
Carbs 39.1%
Protein 18.8%
Fat 42.2% Carbs 39.1% Protein 18.8%

🏃 Exercise Burn Time

How long would it take to burn off the 260.0 calories in Papa Johns Thin Crust Pepperoni Pizza Large Slice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Barre 50.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Papa Johns Thin Crust Pepperoni Pizza Large Slice

Is Papa Johns Thin Crust Pepperoni Pizza Large Slice good for weight loss?

At 260 calories per slice, this pizza can fit into a weight loss plan if portion-controlled, though you'd need to account for it within your daily calorie budget. The 12g of protein per slice is decent for satiety, but the relatively high sodium and modest fiber mean you might not feel full for long.

Is Papa Johns Thin Crust Pepperoni Pizza Large Slice good for muscle building?

With 12g of protein per slice, this provides a modest amount of muscle-building amino acids, though you'd likely need to pair it with other protein sources to meet typical post-workout or daily targets for serious muscle development.

Is Papa Johns Thin Crust Pepperoni Pizza Large Slice good post-workout fuel?

This pizza supplies carbs and protein, making it a reasonable post-workout option in a pinch, but the high sodium and lower protein-to-carb ratio mean there are more targeted alternatives available.

Is Papa Johns Thin Crust Pepperoni Pizza Large Slice heart-healthy?

While the cholesterol is low at 25mg, the combination of 580mg sodium and 5g saturated fat per slice makes this less ideal for heart health, especially if eaten regularly or in multiple servings.

What should I watch out for with Papa Johns Thin Crust Pepperoni Pizza Large Slice?

The sodium content at 580mg per slice is significant—three slices would give you nearly half the daily recommended limit. The 5g of saturated fat per slice also adds up quickly if you eat multiple pieces.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →