🧪 Nutrition Facts
- Calories 370.0
- Total Fat 23.0 g
- Saturated Fat 4.0 g
- Cholesterol 135.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.0 calories per serving (1 serving (163.0g)), Panda Express Honey Walnut Shrimp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 51.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Panda Express Honey Walnut Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Panda Express Honey Walnut Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.0 kcal | 18.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 135.0 mg | 45% |
| Sodium | 470.0 mg | 20% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Panda Express Honey Walnut Shrimp accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.0 calories in Panda Express Honey Walnut Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Water Aerobics | 85.4 min |
Find more information on calories burned doing popular exercises.
