Calories in Jack in the Box Sriracha Sauce

📏 Serving Size: 1 packet (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jack in the Box Sriracha Sauce is a very low-calorie food at 25.0 calories per serving (1 packet (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Jack in the Box Sriracha Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.3%
Sodium310.0 mg13%
Total Carbohydrate5.0 g2%
Total Sugars4.0 g8%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jack in the Box Sriracha Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Carbs 83.3%
Protein 16.7%
Carbs 83.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Jack in the Box Sriracha Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Water Aerobics 5.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jack in the Box Sriracha Sauce

Is Jack in the Box Sriracha Sauce good for weight loss?

This sauce is very low in calories at just 25 per packet, making it a good choice for adding flavor without derailing your calorie goals. However, it's quite high in sodium relative to its size, so use it mindfully if you're watching salt intake.

Is Jack in the Box Sriracha Sauce a good snack for kids?

While the sriracha flavor may be too spicy for younger children, older kids who like heat would probably enjoy it. A little goes a long way with this sauce, so you can control how much spice reaches their plate.

What diets does Jack in the Box Sriracha Sauce suit?

It works well for keto and low-carb diets since it has minimal carbs and no fat. Vegans and vegetarians can enjoy it freely, and it's suitable for most other eating patterns as a condiment.

What does Jack in the Box Sriracha Sauce pair well with for a balanced meal?

Use it to season grilled chicken, fish, or lean proteins for added flavor without extra calories. It also complements rice bowls, fresh vegetables, and egg dishes nicely.

How does Jack in the Box Sriracha Sauce fit into a balanced diet?

As a zero-fat, nearly zero-protein condiment, it's best used as a flavor booster alongside foods that provide protein, healthy fats, and whole grains rather than as a main component of your meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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