🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce is a very low-calorie food at 5.0 calories per serving (1 packet (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Water Aerobics | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce
Is Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce good for weight loss?
At just 5 calories per packet with no fat or protein, this hot sauce is essentially weight-neutral and won't impact your calorie budget. It can be a helpful tool for adding flavor to meals without extra calories, which may support weight loss efforts when used to make nutritious foods more enjoyable.
Is Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce a good snack for kids?
The datil pepper makes this a genuinely spicy sauce, so it's better suited for kids with a taste for heat rather than milder palates. Younger children would likely find it too hot, but older kids who enjoy spicy food could enjoy it.
What diets does Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce suit?
This sauce works well for keto, paleo, vegan, vegetarian, and low-carb diets since it has negligible carbs and calories. It's also suitable for most other eating patterns, though those watching sodium intake should note each packet contains 160mg.
What does Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce pair well with for a balanced meal?
Use it to add a flavorful kick to proteins like chicken, fish, or beans without adding calories. It also works well on eggs, vegetables, or as a condiment for sandwiches and wraps.
How does Firehouse Subs Captain Sorensen Datil Pepper Hot Sauce fit into a balanced diet?
As a zero-calorie flavor enhancer, this sauce fills a supportive role in balanced eating rather than being a primary component. Its main contribution is helping you enjoy nutrient-dense foods more, making it easier to stick with healthier meal choices.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
