🧪 Nutrition Facts
- Calories 990.0
- Total Fat 39.0 g
- Saturated Fat 11.0 g
- Cholesterol 155.0 mg
- Sodium 3240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 8.0 g
- Sugars 15.0 g
- Protein 70.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 990.0 calories per serving (1 entree (567.0g)), Chilis Chicken Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 94.0g per serving (37.3% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 3240.0mg of sodium (141% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Chicken Fajitas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Chicken Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 990.0 kcal | 49.5% |
| Total Fat | 39.0 g | 50% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 155.0 mg | 52% |
| Sodium | 3240.0 mg | 141% ⚠️ |
| Total Carbohydrate | 94.0 g | 34% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 15.0 g | 30% |
| Protein | 70.0 g | 140% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Chicken Fajitas accounts for 49.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 990.0 calories in Chilis Chicken Fajitas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 74.9 min |
| Walking: 17 minutes per mile | 170.8 min |
| Cycling (Low Intensity) | 108.3 min |
| HIIT | 91.7 min |
| Elliptical (High Intensity) | 119.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Chicken Fajitas
Is Chilis Chicken Fajitas good for weight loss?
At 990 calories per serving, this is a substantial meal that could fit into a weight loss plan if it's your main entrée for the day, but you'd need to account for it carefully within your calorie budget. The 70g of protein is a strong point, as it helps keep you satisfied longer.
Is Chilis Chicken Fajitas good for muscle building?
The 70g of protein makes this a solid choice for muscle recovery and growth, especially after a workout. However, pair it with strength training to make the most of that protein content.
Is Chilis Chicken Fajitas good post-workout fuel?
This works well as post-workout fuel thanks to its balanced protein (70g) and carbs (94g) for replenishing muscles and glycogen stores. The portion size is generous, so it provides plenty of energy to support recovery.
How might Chilis Chicken Fajitas affect blood sugar?
With 94g of carbs and 8g of fiber, the net carbs are around 86g, which will raise blood sugar noticeably. The 15g of sugar adds to the glycemic impact, so this meal may cause a moderate to significant blood sugar spike, especially if you have insulin sensitivity issues.
What should I watch out for with Chilis Chicken Fajitas?
The sodium content of 3,240mg is very high—that's more than the recommended daily limit for most adults. This can lead to water retention and may be problematic if you're managing blood pressure. The 15g of sugar is moderate but worth noting if you're watching added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
