Calories in Chilis Chicken Fajitas

📏 Serving Size: 1 entree (567.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 990.0
  • Total Fat 39.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 155.0 mg
  • Sodium 3240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 94.0 g
  • Dietary Fiber 8.0 g
  • Sugars 15.0 g
  • Protein 70.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 990.0 calories per serving (1 entree (567.0g)), Chilis Chicken Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 94.0g per serving (37.3% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 3240.0mg of sodium (141% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chilis Chicken Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories990.0 kcal49.5%
Total Fat39.0 g50%
Saturated Fat11.0 g55%
Cholesterol155.0 mg52%
Sodium3240.0 mg141% ⚠️
Total Carbohydrate94.0 g34%
Dietary Fiber8.0 g29% ✅
Total Sugars15.0 g30%
Protein70.0 g140% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chilis Chicken Fajitas accounts for 49.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.3% of the calories.

Fat 34.9%
Carbs 37.3%
Protein 27.8%
Fat 34.9% Carbs 37.3% Protein 27.8%

🏃 Exercise Burn Time

How long would it take to burn off the 990.0 calories in Chilis Chicken Fajitas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 74.9 min
Walking: 17 minutes per mile 170.8 min
Cycling (Low Intensity) 108.3 min
HIIT 91.7 min
Barre 192.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chilis Chicken Fajitas

Is Chilis Chicken Fajitas good for weight loss?

At 990 calories per serving, this is a substantial meal that could fit into a weight loss plan if it's your main entrée for the day, but you'd need to account for it carefully within your calorie budget. The 70g of protein is a strong point, as it helps keep you satisfied longer.

Is Chilis Chicken Fajitas good for muscle building?

The 70g of protein makes this a solid choice for muscle recovery and growth, especially after a workout. However, pair it with strength training to make the most of that protein content.

Is Chilis Chicken Fajitas good post-workout fuel?

This works well as post-workout fuel thanks to its balanced protein (70g) and carbs (94g) for replenishing muscles and glycogen stores. The portion size is generous, so it provides plenty of energy to support recovery.

How might Chilis Chicken Fajitas affect blood sugar?

With 94g of carbs and 8g of fiber, the net carbs are around 86g, which will raise blood sugar noticeably. The 15g of sugar adds to the glycemic impact, so this meal may cause a moderate to significant blood sugar spike, especially if you have insulin sensitivity issues.

What should I watch out for with Chilis Chicken Fajitas?

The sodium content of 3,240mg is very high—that's more than the recommended daily limit for most adults. This can lead to water retention and may be problematic if you're managing blood pressure. The 15g of sugar is moderate but worth noting if you're watching added sugars.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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