Calories in Chilis Steak Fajitas

📏 Serving Size: 1 entree (567.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1060.0
  • Total Fat 46.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 170.0 mg
  • Sodium 3610.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 94.0 g
  • Dietary Fiber 8.0 g
  • Sugars 15.0 g
  • Protein 71.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 1060.0 calories per serving (1 entree (567.0g)), Chilis Steak Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (46.0g, 38.5% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 3610.0mg of sodium (157% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chilis Steak Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1060.0 kcal53%
Total Fat46.0 g59%
Saturated Fat14.0 g70%
Cholesterol170.0 mg57%
Sodium3610.0 mg157% ⚠️
Total Carbohydrate94.0 g34%
Dietary Fiber8.0 g29% ✅
Total Sugars15.0 g30%
Protein71.0 g142% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chilis Steak Fajitas accounts for 53% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.

Fat 38.5%
Carbs 35%
Protein 26.4%
Fat 38.5% Carbs 35% Protein 26.4%

🏃 Exercise Burn Time

How long would it take to burn off the 1060.0 calories in Chilis Steak Fajitas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 80.2 min
Walking: 17 minutes per mile 182.9 min
Cycling (Low Intensity) 115.9 min
HIIT 98.2 min
Swimming (Moderate Intensity) 95.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chilis Steak Fajitas

Is Chilis Steak Fajitas good for weight loss?

With over 1,000 calories per serving, this is a substantial meal that could work within a weight loss plan only if it's your main meal for the day. The high protein at 71g is helpful for keeping you satisfied, but the 46g of fat and considerable calorie density mean portion control matters here.

Is Chilis Steak Fajitas good for muscle building?

The 71g of protein makes this a solid choice for muscle recovery and growth, especially after strength training. Combined with decent carbs (94g) to replenish energy stores, it can support your post-workout nutrition needs.

Is Chilis Steak Fajitas good post-workout fuel?

This works well as a post-workout meal since it provides both protein for muscle repair and carbs for glycogen replenishment. The 8g of fiber is a bonus for digestion, though you'll want to account for the high calorie load if you're watching your intake.

How might Chilis Steak Fajitas affect blood sugar?

The 94g of carbs combined with 15g of sugar will cause a noticeable blood sugar rise, though the 8g of fiber helps moderate the impact. If you're managing blood sugar, pairing this with physical activity or spacing it out with other meals would help minimize spikes.

What should I watch out for with Chilis Steak Fajitas?

The sodium content is quite high at 3,610mg—that's more than the entire daily recommended limit for most people. If you have blood pressure concerns or salt sensitivity, this meal could be problematic, and you may want to request lower-sodium preparation.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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