🧪 Nutrition Facts
- Calories 1060.0
- Total Fat 46.0 g
- Saturated Fat 14.0 g
- Cholesterol 170.0 mg
- Sodium 3610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 8.0 g
- Sugars 15.0 g
- Protein 71.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1060.0 calories per serving (1 entree (567.0g)), Chilis Steak Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (46.0g, 38.5% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 3610.0mg of sodium (157% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Steak Fajitas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Steak Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1060.0 kcal | 53% |
| Total Fat | 46.0 g | 59% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 170.0 mg | 57% |
| Sodium | 3610.0 mg | 157% ⚠️ |
| Total Carbohydrate | 94.0 g | 34% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 15.0 g | 30% |
| Protein | 71.0 g | 142% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Steak Fajitas accounts for 53% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1060.0 calories in Chilis Steak Fajitas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 80.2 min |
| Walking: 17 minutes per mile | 182.9 min |
| Cycling (Low Intensity) | 115.9 min |
| HIIT | 98.2 min |
| Surfing general | 277.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Steak Fajitas
Is Chilis Steak Fajitas good for weight loss?
With over 1,000 calories per serving, this is a substantial meal that could work within a weight loss plan only if it's your main meal for the day. The high protein at 71g is helpful for keeping you satisfied, but the 46g of fat and considerable calorie density mean portion control matters here.
Is Chilis Steak Fajitas good for muscle building?
The 71g of protein makes this a solid choice for muscle recovery and growth, especially after strength training. Combined with decent carbs (94g) to replenish energy stores, it can support your post-workout nutrition needs.
Is Chilis Steak Fajitas good post-workout fuel?
This works well as a post-workout meal since it provides both protein for muscle repair and carbs for glycogen replenishment. The 8g of fiber is a bonus for digestion, though you'll want to account for the high calorie load if you're watching your intake.
How might Chilis Steak Fajitas affect blood sugar?
The 94g of carbs combined with 15g of sugar will cause a noticeable blood sugar rise, though the 8g of fiber helps moderate the impact. If you're managing blood sugar, pairing this with physical activity or spacing it out with other meals would help minimize spikes.
What should I watch out for with Chilis Steak Fajitas?
The sodium content is quite high at 3,610mg—that's more than the entire daily recommended limit for most people. If you have blood pressure concerns or salt sensitivity, this meal could be problematic, and you may want to request lower-sodium preparation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
