🧪 Nutrition Facts
- Calories 870.0
- Total Fat 33.0 g
- Saturated Fat 9.0 g
- Cholesterol 310.0 mg
- Sodium 3690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 8.0 g
- Sugars 15.0 g
- Protein 51.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 870.0 calories per serving (1 entree (510.0g)), Chilis Shrimp Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 94.0g per serving (42.9% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 3690.0mg of sodium (160% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Shrimp Fajitas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Shrimp Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870.0 kcal | 43.5% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 310.0 mg | 103% |
| Sodium | 3690.0 mg | 160% ⚠️ |
| Total Carbohydrate | 94.0 g | 34% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 15.0 g | 30% |
| Protein | 51.0 g | 102% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Shrimp Fajitas accounts for 43.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 870.0 calories in Chilis Shrimp Fajitas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 65.8 min |
| Walking: 17 minutes per mile | 150.1 min |
| Cycling (Low Intensity) | 95.1 min |
| HIIT | 80.6 min |
| Jumping Rope | 67.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Shrimp Fajitas
Is Chilis Shrimp Fajitas good for weight loss?
At 870 calories per entree, this is a calorie-dense meal that could work within a weight loss plan if it's your main dish for a day, but portion control matters. The 8g of fiber and 51g of protein will help you feel fuller longer, which can support your goals.
Is Chilis Shrimp Fajitas good for muscle building?
With 51g of protein, these fajitas provide a solid amount to support muscle recovery and growth after a workout. Pair them with some additional vegetables or a side salad to round out the nutrients without excessive calories.
Is Chilis Shrimp Fajitas good post-workout fuel?
These fajitas are a good post-workout choice thanks to the high protein content paired with substantial carbs for glycogen replenishment. The balance of macronutrients makes it an effective meal to support recovery.
Is Chilis Shrimp Fajitas heart-healthy?
The high sodium and cholesterol levels are concerns for heart health, especially if you eat this regularly. While the 8g of fiber is beneficial and saturated fat is moderate, limiting sodium intake on other meals that day would be wise if you choose this dish.
What should I watch out for with Chilis Shrimp Fajitas?
The sodium content is very high at 3690mg—that's over 150% of the daily limit in a single meal. You'll also want to be mindful of the cholesterol at 310mg, so balance this entree with lower-cholesterol meals the rest of the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
