🧪 Nutrition Facts
- Calories 270.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 48.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.0 calories per serving (370.0ml), Outback Wallaby Darned Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (98.1% of calories), of which 48.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Outback Wallaby Darned Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Outback Wallaby Darned Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 52.0 g | 19% |
| Total Sugars | 48.0 g | 96% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Outback Wallaby Darned Drink accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Outback Wallaby Darned Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Snowboarding | 37.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Outback Wallaby Darned Drink
Is Outback Wallaby Darned Drink good fuel for endurance activities?
While the carbs could theoretically provide energy for endurance activities, the pure sugar content without electrolytes or meaningful nutrients makes it a suboptimal choice. A sports drink with electrolytes or a more balanced carbohydrate source would serve you better.
How might Outback Wallaby Darned Drink affect blood sugar?
Expect a rapid blood sugar spike followed by a potential crash. With 48g of sugar and minimal protein or fat to slow digestion, your blood sugar will rise quickly and then drop, potentially leaving you feeling tired or hungry shortly after.
What diets does Outback Wallaby Darned Drink suit?
This drink fits poorly with most structured diets. It's incompatible with low-carb, keto, and diabetic-friendly approaches due to the high sugar load, though it could work occasionally in flexible eating plans that allow for sweet treats.
What should I watch out for with Outback Wallaby Darned Drink?
This drink contains 48g of sugar per 370ml serving—that's about 12 teaspoons of sugar in one bottle. Such a high sugar content makes it easy to consume excessive calories and can contribute to energy crashes after the initial spike.
What's a sensible portion size for Outback Wallaby Darned Drink?
Treat this as an occasional indulgence rather than a regular drink. If you do have it, consuming the full 370ml serving is reasonable as a one-time treat, but sipping it slowly rather than quickly can help minimize blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
