🧪 Nutrition Facts
- Calories 750.0
- Total Fat 46.0 g
- Saturated Fat 27.0 g
- Cholesterol 195.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 2.0 g
- Sugars 60.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 750.0 calories per serving (1 slice (227.0g)), Cheesecake Factory Fresh Strawberry Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (46.0g, 55.2% of calories), including 27.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheesecake Factory Fresh Strawberry Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheesecake Factory Fresh Strawberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750.0 kcal | 37.5% |
| Total Fat | 46.0 g | 59% |
| Saturated Fat | 27.0 g | 135% |
| Cholesterol | 195.0 mg | 65% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 73.0 g | 27% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 60.0 g | 120% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheesecake Factory Fresh Strawberry Cheesecake accounts for 37.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 750.0 calories in Cheesecake Factory Fresh Strawberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 56.7 min |
| Walking: 17 minutes per mile | 129.4 min |
| Cycling (Low Intensity) | 82.0 min |
| HIIT | 69.5 min |
| Hiking | 115.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheesecake Factory Fresh Strawberry Cheesecake
Is Cheesecake Factory Fresh Strawberry Cheesecake good for weight loss?
This dessert is quite calorie-dense at 750 calories per slice, making it challenging for weight loss goals. The high fat content (46g) and minimal fiber (2g) mean it won't keep you feeling full for long, so a single slice could easily lead to overeating.
Is Cheesecake Factory Fresh Strawberry Cheesecake good for muscle building?
While the 11g of protein per slice provides some contribution, it's modest relative to the 750 calories and doesn't make this an efficient protein source for muscle-building purposes.
Is Cheesecake Factory Fresh Strawberry Cheesecake good post-workout fuel?
This isn't ideal post-workout fuel because the high sugar and fat without adequate protein won't effectively support recovery. A better choice would pair more protein with carbs and less saturated fat.
How might Cheesecake Factory Fresh Strawberry Cheesecake affect blood sugar?
With 60g of sugar and only 2g of fiber, this cheesecake will cause a rapid blood sugar spike. The refined carbs offer little nutritional buffer, so you may experience an energy crash after eating it.
What should I watch out for with Cheesecake Factory Fresh Strawberry Cheesecake?
The 60g of sugar per slice is exceptionally high—that's about 15 teaspoons—and the saturated fat at 27g represents more than a day's recommended limit for many people. Sodium is moderate but worth noting if you're tracking overall intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
