🧪 Nutrition Facts
- Calories 820.0
- Total Fat 47.0 g
- Saturated Fat 9.0 g
- Cholesterol 295.0 mg
- Sodium 2390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 820.0 calories per serving (1 appetizer (284.0g)), Longhorn Wild West Shrimp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (47.0g, 51.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 2390.0mg of sodium (104% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Longhorn Wild West Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Longhorn Wild West Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 820.0 kcal | 41% |
| Total Fat | 47.0 g | 60% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 295.0 mg | 98% |
| Sodium | 2390.0 mg | 104% ⚠️ |
| Total Carbohydrate | 62.0 g | 23% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 6.0 g | 12% |
| Protein | 37.0 g | 74% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Longhorn Wild West Shrimp accounts for 41% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 820.0 calories in Longhorn Wild West Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 62.0 min |
| Walking: 17 minutes per mile | 141.5 min |
| Cycling (Low Intensity) | 89.7 min |
| HIIT | 76.0 min |
| Baseball | 154.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Longhorn Wild West Shrimp
Is Longhorn Wild West Shrimp good for weight loss?
At 820 calories per appetizer, this is a substantial portion that would consume a significant portion of most people's daily calorie budget. While the protein content is decent at 37g, the high fat and calorie density makes it less ideal for weight loss unless carefully portioned.
Is Longhorn Wild West Shrimp good for muscle building?
The 37g of protein is a solid contribution to muscle recovery and growth. Paired with the carbs and overall calorie content, this could work as part of a post-workout meal for someone with higher caloric needs, though the saturated fat levels are worth considering.
Is Longhorn Wild West Shrimp good post-workout fuel?
This could work as post-workout fuel due to the protein and carbohydrate combination, though the calorie and fat density is higher than many people need immediately after exercise. For optimal recovery, you might pair it with lighter foods or reserve it for when you have higher overall calorie needs.
Is Longhorn Wild West Shrimp heart-healthy?
The combination of high sodium, saturated fat, and cholesterol makes this less heart-friendly. People managing blood pressure or cholesterol should be cautious with this appetizer, especially given how much of the daily sodium limit it represents in just one serving.
What should I watch out for with Longhorn Wild West Shrimp?
The sodium content is extremely high at 2390mg—more than the daily recommended limit for many people in a single appetizer. Cholesterol is also elevated at 295mg, and nearly 47g of fat (with 9g saturated) means this is a very rich dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
