🧪 Nutrition Facts
- Calories 660.0
- Total Fat 40.0 g
- Saturated Fat 8.0 g
- Cholesterol 415.0 mg
- Sodium 2310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 40.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 660.0 calories per serving (1 appetizer (255.0g)), Longhorn Shrimp Full Appetizer is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 54.5% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 2310.0mg of sodium (100% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Longhorn Shrimp Full Appetizer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Longhorn Shrimp Full Appetizer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660.0 kcal | 33% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 415.0 mg | 138% |
| Sodium | 2310.0 mg | 100% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 40.0 g | 80% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Longhorn Shrimp Full Appetizer accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 660.0 calories in Longhorn Shrimp Full Appetizer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.9 min |
| Walking: 17 minutes per mile | 113.9 min |
| Cycling (Low Intensity) | 72.2 min |
| HIIT | 61.1 min |
| Running: 5 minutes per mile | 33.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Longhorn Shrimp Full Appetizer
Is Longhorn Shrimp Full Appetizer good for weight loss?
At 660 calories per appetizer, this is quite calorie-dense for a single dish, which could work against weight loss goals if portions aren't carefully managed. However, the 40g of protein is substantial and can help keep you feeling full.
Is Longhorn Shrimp Full Appetizer good for muscle building?
The 40g of protein makes this a solid choice for muscle recovery and growth, especially paired with appropriate training. Shrimp is a lean protein source, so you're getting quality amino acids without excessive saturated fat.
Is Longhorn Shrimp Full Appetizer good post-workout fuel?
This works well as post-workout fuel thanks to its high protein content and moderate carbs to replenish glycogen stores. The combination supports muscle repair while providing quick energy recovery.
How might Longhorn Shrimp Full Appetizer affect blood sugar?
With only 4g of sugar and 35g of carbs with 2g of fiber, the carbohydrate quality is decent and shouldn't cause a sharp blood sugar spike. The protein content also helps moderate any blood sugar response.
What should I watch out for with Longhorn Shrimp Full Appetizer?
The sodium content is exceptionally high at 2,310mg—that's nearly a full day's recommended intake in one appetizer. The cholesterol level is also elevated at 415mg, so this isn't ideal if you're monitoring your cholesterol intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
