Calories in Buffalo Wild Wings Classic Cheeseburger

📏 Serving Size: 1 burger (397.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 880.0
  • Total Fat 48.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 155.0 mg
  • Sodium 1560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 43.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 880.0 calories per serving (1 burger (397.0g)), Buffalo Wild Wings Classic Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (48.0g, 48.7% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 1560.0mg of sodium (68% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Classic Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories880.0 kcal44%
Total Fat48.0 g62%
Saturated Fat20.0 g100%
Cholesterol155.0 mg52%
Sodium1560.0 mg68% ⚠️
Total Carbohydrate71.0 g26%
Dietary Fiber3.0 g11%
Total Sugars14.0 g28%
Protein43.0 g86% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buffalo Wild Wings Classic Cheeseburger accounts for 44% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 32%
Protein 19.4%
Fat 48.7% Carbs 32% Protein 19.4%

🏃 Exercise Burn Time

How long would it take to burn off the 880.0 calories in Buffalo Wild Wings Classic Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 66.5 min
Walking: 17 minutes per mile 151.9 min
Cycling (Low Intensity) 96.2 min
HIIT 81.5 min
Basketball: Game 81.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Wild Wings Classic Cheeseburger

Is Buffalo Wild Wings Classic Cheeseburger good for weight loss?

At 880 calories per burger, this is a calorie-dense meal that makes weight loss challenging unless carefully portioned into your daily intake. The high fat content (48g) means it's easy to overeat without feeling satisfied for long.

Is Buffalo Wild Wings Classic Cheeseburger good for muscle building?

With 43g of protein, this burger provides a solid amount to support muscle recovery and growth. However, the calorie and fat levels are quite high relative to the protein content, so it's not the most efficient choice if you're tracking macros carefully.

Is Buffalo Wild Wings Classic Cheeseburger good post-workout fuel?

The 43g protein and 71g carbs make this reasonably suitable post-workout, but the high saturated fat content slows digestion and may leave you feeling overly full. For optimal recovery, a leaner protein source with carbs would be a better match.

Is Buffalo Wild Wings Classic Cheeseburger heart-healthy?

The combination of high saturated fat, sodium, and cholesterol makes this burger less than ideal for heart health. Eating this regularly could contribute to elevated blood pressure and cholesterol levels.

What should I watch out for with Buffalo Wild Wings Classic Cheeseburger?

The sodium content at 1560mg is more than half the daily recommended limit in a single burger, which is a major concern if you eat processed foods regularly. Saturated fat (20g) and cholesterol (155mg) are also elevated, so this shouldn't be a frequent choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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