Calories in Buffalo Wild Wings Street Tacos Chicken

📏 Serving Size: 1 entree (3 tacos) (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 600.0
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 110.0 mg
  • Sodium 1840.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 38.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 600.0 calories per serving (1 entree (3 tacos) (340.0g)), Buffalo Wild Wings Street Tacos Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 38.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1840.0mg of sodium (80% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Street Tacos Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories600.0 kcal30%
Total Fat26.0 g33%
Saturated Fat8.0 g40%
Cholesterol110.0 mg37%
Sodium1840.0 mg80% ⚠️
Total Carbohydrate55.0 g20%
Dietary Fiber4.0 g14%
Total Sugars7.0 g14%
Protein38.0 g76% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buffalo Wild Wings Street Tacos Chicken accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.

Fat 38.6%
Carbs 36.3%
Protein 25.1%
Fat 38.6% Carbs 36.3% Protein 25.1%

🏃 Exercise Burn Time

How long would it take to burn off the 600.0 calories in Buffalo Wild Wings Street Tacos Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 45.4 min
Walking: 17 minutes per mile 103.5 min
Cycling (Low Intensity) 65.6 min
HIIT 55.6 min
CrossFit 45.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Wild Wings Street Tacos Chicken

Is Buffalo Wild Wings Street Tacos Chicken good for weight loss?

These tacos are moderate in calories at 600 per serving, but the high sodium content (1840mg—nearly a full day's limit) can promote water retention and make weight loss tracking less reliable. The decent protein-to-calorie ratio helps with satiety, though the total calorie count means you'd need to account for them carefully within your daily budget.

Is Buffalo Wild Wings Street Tacos Chicken good for muscle building?

With 38g of protein per serving, these tacos provide a solid amount to support muscle repair and growth. The carbohydrates (55g) also help replenish energy after training, making this a reasonably well-balanced option for post-workout recovery.

Is Buffalo Wild Wings Street Tacos Chicken good post-workout fuel?

This is a decent post-workout choice, offering both protein for muscle recovery and carbs to replenish glycogen stores. The fat content helps with satiety and micronutrient absorption, though the high sodium might not be ideal if you're already sweating out electrolytes.

Is Buffalo Wild Wings Street Tacos Chicken heart-healthy?

The saturated fat (8g) and cholesterol (110mg) are moderate, but the very high sodium is a significant concern for heart health. Regular consumption of meals this high in sodium can contribute to elevated blood pressure, a major risk factor for cardiovascular disease.

What should I watch out for with Buffalo Wild Wings Street Tacos Chicken?

The sodium level is the main concern—at 1840mg per serving, this single entree delivers most of your daily sodium limit in one meal. If you have high blood pressure or are watching sodium intake, this is worth noting.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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