Calories in Buffalo Wild Wings Street Tacos Chicken

📏 Serving Size: 1 entree (3 tacos) (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 600.0
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 110.0 mg
  • Sodium 1840.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 38.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 600.0 calories per serving (1 entree (3 tacos) (340.0g)), Buffalo Wild Wings Street Tacos Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 38.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1840.0mg of sodium (80% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Street Tacos Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories600.0 kcal30%
Total Fat26.0 g33%
Saturated Fat8.0 g40%
Cholesterol110.0 mg37%
Sodium1840.0 mg80% ⚠️
Total Carbohydrate55.0 g20%
Dietary Fiber4.0 g14%
Total Sugars7.0 g14%
Protein38.0 g76% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buffalo Wild Wings Street Tacos Chicken accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.

Fat 38.6%
Carbs 36.3%
Protein 25.1%
Fat 38.6% Carbs 36.3% Protein 25.1%

🏃 Exercise Burn Time

How long would it take to burn off the 600.0 calories in Buffalo Wild Wings Street Tacos Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 45.4 min
Walking: 17 minutes per mile 103.5 min
Cycling (Low Intensity) 65.6 min
HIIT 55.6 min
Chopping Wood 92.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Wild Wings Street Tacos Chicken

Is Buffalo Wild Wings Street Tacos Chicken good for weight loss?

These tacos are moderate in calories at 600 per serving, but the high sodium content (1840mg—nearly a full day's limit) can promote water retention and make weight loss tracking less reliable. The decent protein-to-calorie ratio helps with satiety, though the total calorie count means you'd need to account for them carefully within your daily budget.

Is Buffalo Wild Wings Street Tacos Chicken good for muscle building?

With 38g of protein per serving, these tacos provide a solid amount to support muscle repair and growth. The carbohydrates (55g) also help replenish energy after training, making this a reasonably well-balanced option for post-workout recovery.

Is Buffalo Wild Wings Street Tacos Chicken good post-workout fuel?

This is a decent post-workout choice, offering both protein for muscle recovery and carbs to replenish glycogen stores. The fat content helps with satiety and micronutrient absorption, though the high sodium might not be ideal if you're already sweating out electrolytes.

Is Buffalo Wild Wings Street Tacos Chicken heart-healthy?

The saturated fat (8g) and cholesterol (110mg) are moderate, but the very high sodium is a significant concern for heart health. Regular consumption of meals this high in sodium can contribute to elevated blood pressure, a major risk factor for cardiovascular disease.

What should I watch out for with Buffalo Wild Wings Street Tacos Chicken?

The sodium level is the main concern—at 1840mg per serving, this single entree delivers most of your daily sodium limit in one meal. If you have high blood pressure or are watching sodium intake, this is worth noting.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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