🧪 Nutrition Facts
- Calories 870.0
- Total Fat 40.0 g
- Saturated Fat 17.0 g
- Cholesterol 120.0 mg
- Sodium 890.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 122.0 g
- Dietary Fiber 4.0 g
- Sugars 91.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 870.0 calories per serving (1 dessert (284.0g)), Buffalo Wild Wings Chocolate Fudge Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 122.0g per serving (54.7% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 890.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Chocolate Fudge Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Chocolate Fudge Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870.0 kcal | 43.5% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 120.0 mg | 40% |
| Sodium | 890.0 mg | 39% ⚠️ |
| Total Carbohydrate | 122.0 g | 44% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 91.0 g | 182% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Chocolate Fudge Cake accounts for 43.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 870.0 calories in Buffalo Wild Wings Chocolate Fudge Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 65.8 min |
| Walking: 17 minutes per mile | 150.1 min |
| Cycling (Low Intensity) | 95.1 min |
| HIIT | 80.6 min |
| Mowing Lawn (Walking Moderate) | 129.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Chocolate Fudge Cake
Is Buffalo Wild Wings Chocolate Fudge Cake good for weight loss?
At 870 calories per serving with 40g of fat and 91g of sugar, this dessert is quite calorie-dense and would make weight loss challenging if eaten regularly. The high sugar content provides little satiety, so you'd likely feel hungry again soon after eating it.
Is Buffalo Wild Wings Chocolate Fudge Cake good for muscle building?
While the 11g of protein is modest, the 870 calories come mostly from fat and sugar rather than protein-rich ingredients needed for muscle repair and growth. You'd be better served by a protein-focused snack or meal.
Is Buffalo Wild Wings Chocolate Fudge Cake good post-workout fuel?
The simple carbs and sugar could provide quick energy replenishment, but the 40g of fat slows digestion and the lack of substantial protein makes it a poor choice for actual muscle recovery.
How might Buffalo Wild Wings Chocolate Fudge Cake affect blood sugar?
This cake will cause a significant spike in blood sugar due to its 91g of sugar and refined carbohydrates, with minimal fiber (4g) to slow absorption. If you have diabetes or prediabetes, this is best avoided or shared.
What should I watch out for with Buffalo Wild Wings Chocolate Fudge Cake?
The 91g of sugar is particularly notable—that's more than double the daily limit recommended for most adults. Combined with 890mg of sodium and 17g of saturated fat, this dessert should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
