🧪 Nutrition Facts
- Calories 750.0
- Total Fat 38.0 g
- Saturated Fat 11.0 g
- Cholesterol 180.0 mg
- Sodium 2140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 51.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 750.0 calories per serving (1 entree (397.0g)), Cracker Barrel Sunday Homestyle Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 45.6% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 2140.0mg of sodium (93% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cracker Barrel Sunday Homestyle Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cracker Barrel Sunday Homestyle Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750.0 kcal | 37.5% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 180.0 mg | 60% |
| Sodium | 2140.0 mg | 93% ⚠️ |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 9.0 g | 18% |
| Protein | 51.0 g | 102% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cracker Barrel Sunday Homestyle Chicken accounts for 37.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 750.0 calories in Cracker Barrel Sunday Homestyle Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 56.7 min |
| Walking: 17 minutes per mile | 129.4 min |
| Cycling (Low Intensity) | 82.0 min |
| HIIT | 69.5 min |
| Squats (High Intensity) | 69.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cracker Barrel Sunday Homestyle Chicken
Is Cracker Barrel Sunday Homestyle Chicken good for weight loss?
At 750 calories per serving, this is a fairly calorie-dense meal that could fit into a weight loss plan if it's your main dish for a meal, but the high fat content (38g) means it's not the leanest choice. The decent protein level (51g) does help with satiety, which can support weight management efforts.
Is Cracker Barrel Sunday Homestyle Chicken good for muscle building?
With 51g of protein and a good calorie count, this meal provides solid support for muscle recovery and growth after training. The carbs (51g) help replenish glycogen stores, making it a reasonably well-rounded option for muscle-building goals.
Is Cracker Barrel Sunday Homestyle Chicken good post-workout fuel?
This works as post-workout fuel thanks to its balanced protein-to-carb ratio and adequate calories for recovery. The carbs help restore energy while the protein supports muscle repair, though the high fat content means it might feel heavy immediately after intense exercise.
Is Cracker Barrel Sunday Homestyle Chicken heart-healthy?
The high sodium content and moderate saturated fat make this less ideal for heart health, especially if consumed regularly. Cholesterol at 180mg is moderate, but paired with the sodium load, this isn't the best choice for those focusing on cardiovascular wellness.
What should I watch out for with Cracker Barrel Sunday Homestyle Chicken?
Sodium is the biggest concern here at 2,140mg—that's nearly your entire daily recommended intake in a single meal. The saturated fat (11g) and cholesterol (180mg) are also worth noting if you're monitoring cardiovascular risk factors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
