🧪 Nutrition Facts
- Calories 660.0
- Total Fat 30.0 g
- Saturated Fat 9.0 g
- Cholesterol 175.0 mg
- Sodium 2060.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 67.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 660.0 calories per serving (1 entree (397.0g)), Cracker Barrel Campfire Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 40.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 2060.0mg of sodium (90% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cracker Barrel Campfire Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cracker Barrel Campfire Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660.0 kcal | 33% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 175.0 mg | 58% |
| Sodium | 2060.0 mg | 90% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 14.0 g | 28% |
| Protein | 67.0 g | 134% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cracker Barrel Campfire Chicken accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 660.0 calories in Cracker Barrel Campfire Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.9 min |
| Walking: 17 minutes per mile | 113.9 min |
| Cycling (Low Intensity) | 72.2 min |
| HIIT | 61.1 min |
| Burpees | 61.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cracker Barrel Campfire Chicken
Is Cracker Barrel Campfire Chicken good for weight loss?
With 660 calories per serving, this dish is fairly calorie-dense for a single entrée, though the high protein content at 67g can help keep you satisfied. The moderate carbs and reasonable fiber make it workable for weight loss if you're mindful of portion control and balance it with lighter meals.
Is Cracker Barrel Campfire Chicken good for muscle building?
The 67g of protein makes this an excellent choice for muscle recovery and growth, especially after strength training. Combined with moderate carbs for glycogen replenishment, it provides solid nutritional support for building lean muscle.
Is Cracker Barrel Campfire Chicken good post-workout fuel?
This hits the post-workout sweet spot with substantial protein, decent carbs, and reasonable calories to support recovery. The carbs help replenish glycogen while the protein kickstarts muscle repair.
Is Cracker Barrel Campfire Chicken heart-healthy?
The saturated fat at 9g is moderate, but the high sodium content is a significant concern for heart health. The cholesterol level is on the higher side at 175mg, so people managing cardiovascular risk should factor this in as an occasional choice rather than a regular staple.
What should I watch out for with Cracker Barrel Campfire Chicken?
Sodium is the main concern here—at 2,060mg per entrée, it's nearly the entire daily recommended limit for most adults. If you have high blood pressure or need to limit sodium intake, consider balancing this meal with lower-sodium options throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
