Calories in Cracker Barrel Peach Cobbler

📏 Serving Size: 1 serving (284.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 640.0
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 55.0 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 101.0 g
  • Dietary Fiber 4.0 g
  • Sugars 65.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 640.0 calories per serving (1 serving (284.0g)), Cracker Barrel Peach Cobbler is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 101.0g per serving (62.4% of calories), with a good 4.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Cracker Barrel Peach Cobbler contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories640.0 kcal32%
Total Fat24.0 g31%
Saturated Fat11.0 g55%
Cholesterol55.0 mg18%
Sodium530.0 mg23%
Total Carbohydrate101.0 g37%
Dietary Fiber4.0 g14%
Total Sugars65.0 g130%
Protein7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cracker Barrel Peach Cobbler accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Fat 33.3%
Carbs 62.4%
Fat 33.3% Carbs 62.4% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 640.0 calories in Cracker Barrel Peach Cobbler? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 48.4 min
Walking: 17 minutes per mile 110.4 min
Cycling (Low Intensity) 70.0 min
HIIT 59.3 min
Walking: 19 minutes per mile 127.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cracker Barrel Peach Cobbler

Is Cracker Barrel Peach Cobbler good for weight loss?

At 640 calories per serving with 24g of fat and significant sugar content, this dessert isn't ideal for weight loss efforts. You'd be better off choosing lower-calorie options or enjoying this as an occasional treat rather than a regular part of your diet.

How might Cracker Barrel Peach Cobbler affect blood sugar?

With 101g of carbs and 65g of sugar, this cobbler will cause a significant spike in blood sugar. The 4g of fiber provides minimal buffering against this rapid rise, so it's especially problematic if you have diabetes or prediabetes.

Is Cracker Barrel Peach Cobbler heart-healthy?

The 11g of saturated fat and high sodium content aren't ideal for heart health. While the cholesterol level itself is moderate, the overall nutritional profile of this dessert doesn't support cardiovascular wellness.

How does the fiber in Cracker Barrel Peach Cobbler support digestion?

The 4g of fiber is modest and won't do much to support digestive health or slow sugar absorption. For a dessert this large, you'd want to see at least double this amount of fiber to meaningfully aid digestion.

What should I watch out for with Cracker Barrel Peach Cobbler?

The 65g of sugar is the main concern—that's more than the daily recommended limit for most people. Additionally, the 530mg of sodium and 11g of saturated fat add up quickly for a single dessert serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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