🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.3 mg
- Potassium 159.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil is a very low-calorie food at 20.1 calories per serving (1/4 Cup (61.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Puree, Salt, Basil, Citric Acid, Natural Flavor
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 90.3 mg | 4% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 300.1 IU | 6% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Snowboarding | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil
Is Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil good for weight loss?
Crushed tomatoes are excellent for weight loss since they're very low in calories at just 20 calories per quarter cup and contain virtually no fat. The fiber and water content help you feel fuller without adding significant calories to your meals.
Is Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil a good snack for kids?
Kids typically enjoy tomato-based foods, and this crushed tomato product is mild and accessible for most children. The basil adds gentle flavor without overwhelming young palates, making it a good base for kid-friendly pasta or pizza dishes.
What diets does Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil suit?
This product works well for keto, paleo, vegan, vegetarian, and Mediterranean diets. It's also suitable for low-sodium diets if rinsed, though you may want to verify sodium levels for strict restrictions.
What does Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil pair well with for a balanced meal?
Pair these crushed tomatoes with lean proteins like chicken, turkey, or fish for a complete meal, or combine with whole grain pasta and vegetables. They also work wonderfully with beans, lentils, or tofu for plant-based protein options.
How does Tuttorosso Blue 35oz. Crushed Tomatoes W/ Basil fit into a balanced diet?
Crushed tomatoes contribute important micronutrients like potassium, vitamin C, and fiber while being low in calories and fat. They're best used as a sauce or cooking base rather than a standalone food, helping round out meals with vegetables and a protein source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
