🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 159.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil is a very low-calorie food at 20.1 calories per serving (1/4 Cup (61.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Puree, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 15.3 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Walking: 15 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil
Is Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil good for weight loss?
This product is excellent for weight loss since it's very low in calories at just 20 calories per serving with virtually no fat. The fiber and natural acidity help with satiety, making it useful for building satisfying meals without excess calories.
Is Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil a good snack for kids?
Yes, it's a good option for kids since it contains no added sugars and has a mild, familiar tomato-basil flavor. The low sodium level is also a plus for young palates.
What diets does Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil suit?
It works well with keto, paleo, vegan, vegetarian, and whole-food diets. The no-added-sugar formulation makes it suitable for diabetic-friendly and low-carb approaches.
What does Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil pair well with for a balanced meal?
Combine it with lean proteins like chicken or fish, whole grains like pasta or rice, and vegetables like zucchini or bell peppers for complete, balanced meals. It also works as a base for soups, stews, or as a dipping sauce for vegetables.
How does Tuttorosso Green 28oz. Nsa Crushed Tomatoes W/ Basil fit into a balanced diet?
Crushed tomatoes contribute lycopene, fiber, and potassium while keeping calories minimal, making them a nutrient-dense foundation for countless dishes. Use them regularly to add volume and nutrition to meals without compromising your overall calorie or macronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
