🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 890.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Schnucks, Bouillon Cubes, Chicken is a very low-calorie food at 5.0 calories per serving (1 CUBE (3.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 890.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Sugar, Corn Syrup Solids, Hydrolyzed Corn Protein Chicken*, Monosodium Glutamate, Sodium Bicarbonate, Contains Less than 2% of: Silicon Dioxide, Onion Powder, Yeast Extract Disodium Inosinate and Disodium Guanylate, Maltodextrin, Garlic Powder, Caramel Color, Turmeric (for Color), Spice, Water, Chicken Fat, Chicken Broth*, Soybean Oil, Natural and Artificial Flavor, Dried Yeast, Soy Sauce (wheat, Soybeans, Salt), Thiamine Hydrochloride (flavor Enhancer).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein, Artificial Flavor
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Schnucks, Bouillon Cubes, Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Schnucks, Bouillon Cubes, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 890.0 mg | 39% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Schnucks, Bouillon Cubes, Chicken accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Schnucks, Bouillon Cubes, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Zumba | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Schnucks, Bouillon Cubes, Chicken
Is Schnucks, Bouillon Cubes, Chicken good for weight loss?
At just 5 calories per cube, this could work in a weight loss plan, but it's really a flavoring ingredient rather than a food you'd eat by itself. You'd use it in soups or broths where the overall dish matters more than the cube alone.
Is Schnucks, Bouillon Cubes, Chicken heart-healthy?
The high sodium makes this problematic for heart health. Even a small amount contributes significantly to daily sodium intake, which can raise blood pressure and increase cardiovascular risk when consumed regularly.
How does Schnucks, Bouillon Cubes, Chicken fit a low-sodium diet?
This doesn't fit a low-sodium diet at all. One cube delivers nearly 40% of the typical daily sodium target, so you'd need to avoid or drastically limit this product.
Is Schnucks, Bouillon Cubes, Chicken gluten-free?
No, this contains wheat in the soy sauce ingredient, making it unsuitable for a gluten-free diet.
What should I watch out for with Schnucks, Bouillon Cubes, Chicken?
The sodium content is extremely high at 890mg per tiny cube—that's about 39% of the daily limit in a single cube. If you use this regularly, you'll quickly exceed recommended sodium intake, which is a particular concern if you have high blood pressure or heart concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
