🧪 Nutrition Facts
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.8 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 POP (78.0g)), Cold Press Coffee and Cream Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Pressed Coffee (purified Water, Coffee), Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Press Coffee and Cream Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Press Coffee and Cream Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Vitamin A | 500.0 IU | 10% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Press Coffee and Cream Bar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Cold Press Coffee and Cream Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Resistance Band Training | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Press Coffee and Cream Bar
Is Cold Press Coffee and Cream Bar good for weight loss?
This bar is calorie-dense at 160 calories per serving, with most of those calories coming from fat and sugar rather than protein or fiber. At only 1g of protein and with 10g of sugar, it won't keep you feeling full for long, making it a less practical choice if you're trying to create a calorie deficit.
Is Cold Press Coffee and Cream Bar heart-healthy?
The 8g of saturated fat and 40mg of cholesterol per bar are moderate concerns for heart health, though a single bar won't derail your diet. The heavy cream and dark chocolate content means this isn't ideal as a frequent choice if you're managing cholesterol or trying to limit saturated fat intake.
Is Cold Press Coffee and Cream Bar suitable for people with lactose intolerance?
This product contains heavy cream, which is a dairy product with lactose, so it's not suitable for people with lactose intolerance.
What diets does Cold Press Coffee and Cream Bar suit?
This works reasonably well for keto or low-carb diets given the 11g of carbs and high fat content per bar. It's less ideal for vegan, dairy-free, or sugar-conscious eating patterns.
What should I watch out for with Cold Press Coffee and Cream Bar?
The 10g of sugar per bar is fairly high for such a small serving, and there's no fiber listed to balance it out. With 8g of saturated fat, regular consumption could impact your daily saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
