Calories in Sliced Tamed Jalapeno Peppers

📏 Serving Size: 0.25 cup (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sliced Tamed Jalapeno Peppers is a very low-calorie food at 5.1 calories per serving (0.25 cup (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Peppers, Water, Organic Distilled Vinegar, Sea Salt, Calcium Chloride, Chili Pepper Extract, Turmeric.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sliced Tamed Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Sliced Tamed Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sliced Tamed Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.1 kcal0.3%
Sodium380.1 mg17%
Total Carbohydrate1.0 g0%
Vitamin A500.1 IU10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sliced Tamed Jalapeno Peppers accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.1 calories in Sliced Tamed Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.6 min
HIIT 0.5 min
Squats (High Intensity) 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sliced Tamed Jalapeno Peppers

Is Sliced Tamed Jalapeno Peppers good for weight loss?

With just 5 calories per serving and zero fat or protein, tamed jalapeño peppers are essentially calorie-free and can be used freely in a weight loss diet. They add flavor and heat to meals without contributing meaningful calories, making them useful for satisfying cravings without derailing your goals.

Is Sliced Tamed Jalapeno Peppers a good snack for kids?

While jalapeños are peppers, the taming process reduces their heat significantly, making them potentially tolerable for some children. However, individual tolerance varies—younger kids may find them too spicy, so you'd want to introduce them cautiously or use them as a small flavor accent rather than a standalone snack.

What diets does Sliced Tamed Jalapeno Peppers suit?

These pickled peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for gluten-free eating and fit into most other dietary approaches since they're minimally processed and contain no animal products.

What does Sliced Tamed Jalapeno Peppers pair well with for a balanced meal?

They complement nachos, tacos, burritos, and grain bowls particularly well. You can also add them to cheese boards, sandwiches, salads, or serve them alongside lean proteins like chicken or fish to add zip without extra calories.

How does Sliced Tamed Jalapeno Peppers fit into a balanced diet?

Jalapeño peppers contribute fiber and beneficial plant compounds while being virtually free of calories, fat, and carbs—they're more about flavor enhancement than nutritional contribution. The high sodium content (380mg per serving) is worth noting if you're watching salt intake, but used as a condiment in moderation, they're a smart addition to any balanced eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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