Calories in Sliced Tamed Jalapeno Peppers

📏 Serving Size: 0.25 cup (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sliced Tamed Jalapeno Peppers is a very low-calorie food at 5.1 calories per serving (0.25 cup (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Peppers, Water, Organic Distilled Vinegar, Sea Salt, Calcium Chloride, Chili Pepper Extract, Turmeric.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sliced Tamed Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Sliced Tamed Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sliced Tamed Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.1 kcal0.3%
Sodium380.1 mg17%
Total Carbohydrate1.0 g0%
Vitamin A500.1 IU10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sliced Tamed Jalapeno Peppers accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.1 calories in Sliced Tamed Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.6 min
HIIT 0.5 min
MMA 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sliced Tamed Jalapeno Peppers

Is Sliced Tamed Jalapeno Peppers good for weight loss?

With just 5 calories per serving and zero fat or protein, tamed jalapeño peppers are essentially calorie-free and can be used freely in a weight loss diet. They add flavor and heat to meals without contributing meaningful calories, making them useful for satisfying cravings without derailing your goals.

Is Sliced Tamed Jalapeno Peppers a good snack for kids?

While jalapeños are peppers, the taming process reduces their heat significantly, making them potentially tolerable for some children. However, individual tolerance varies—younger kids may find them too spicy, so you'd want to introduce them cautiously or use them as a small flavor accent rather than a standalone snack.

What diets does Sliced Tamed Jalapeno Peppers suit?

These pickled peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for gluten-free eating and fit into most other dietary approaches since they're minimally processed and contain no animal products.

What does Sliced Tamed Jalapeno Peppers pair well with for a balanced meal?

They complement nachos, tacos, burritos, and grain bowls particularly well. You can also add them to cheese boards, sandwiches, salads, or serve them alongside lean proteins like chicken or fish to add zip without extra calories.

How does Sliced Tamed Jalapeno Peppers fit into a balanced diet?

Jalapeño peppers contribute fiber and beneficial plant compounds while being virtually free of calories, fat, and carbs—they're more about flavor enhancement than nutritional contribution. The high sodium content (380mg per serving) is worth noting if you're watching salt intake, but used as a condiment in moderation, they're a smart addition to any balanced eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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