🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Cubes is a very low-calorie food at 5.0 calories per serving (1 cup (3.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 840.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Sugar, Monosodium Glutamate, Corn Syrup Solids, Chicken Flavor (hydrolyzed Corn Protein, Dehydrated Cooked Chicken, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Salt, Rendered Chicken Fat, Flavor [contains Milk], Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Spice, Thiamine Hydrochloride, Butter, Butter Oil), Onion Powder, Corn Maltodextrin, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate), Rendered Chicken Fat (chicken Fat, Bha, Propyl Gallate, Citric Acid), Sodium Bicarbonate, Contains Less than 2% of: Silicon Dioxide, Hydrolyzed Corn Protein (hydrolyzed Corn Protein, Soybean Oil), Roasted Chicken Type Flavor (chicken Flavor, Corn Maltodextrin, Salt, Hydrolyzed Gelatin, Alpha Tocopherol), Chicken Flavor (dehydrated Cooked Chicken Corn Maltodextrin, Chicken Fat, Natural Flavor, Salt, Autolyzed Yeast Extract), Calcium Silicate, Salt Blend (salt, Spice Extractive), Disodium Inosinate and Guanylate, Turmeric [color], Caramel Color (contains Sulfites), Soy Lecithin, Water, Garlic Powder, Celery Seed, Celery Extract (soybean Oil, Celery Extract, Natural Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Artificial Flavor
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Cubes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Cubes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 840.0 mg | 37% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Cubes accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Chicken Cubes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Resistance Band Training | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Cubes
Is Chicken Cubes good for weight loss?
At just 5 calories per cup, this product is extremely low in calories and contains negligible carbohydrates and fat. However, it's essentially a flavoring compound rather than a substantial food, so it won't provide meaningful satiety or nutritional value to support weight loss efforts.
Is Chicken Cubes heart-healthy?
The extremely high sodium level makes this problematic for heart health, as excessive sodium intake is linked to elevated blood pressure. While the product itself contains no saturated fat, the high salt content outweighs any potential cardiovascular benefits.
How does Chicken Cubes fit a low-sodium diet?
This product is not suitable for a low-sodium diet, delivering 840mg of sodium in a single cup—roughly 36% of the daily recommended limit in a negligible amount of food. Using it as a seasoning in very small quantities would be necessary to keep sodium intake controlled.
Is Chicken Cubes suitable for people with lactose intolerance?
This product contains milk-derived ingredients including milk flavor, butter, and butter oil, making it unsuitable for people with lactose intolerance.
What should I watch out for with Chicken Cubes?
The sodium content is very high at 840mg per cup, which is concerning for daily intake. This product also contains milk and soy derivatives, artificial flavors, and additives like BHA and partially hydrogenated oils that some people prefer to limit. The ingredient list is heavily processed with multiple flavor compounds and preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
