🧪 Nutrition Facts
- Calories 80.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Reser's Fine Foods, Strawberry Gelatin with Fruit contains 80.4 calories per serving (0.5 cup (120.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.8% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Fruit (peaches, Pineapple, Pears), Gelatin, Sugar, Citric Acid, Natural and Artificial Flavor, Sodium Citrate, Sodium Benzoate to Preserve Freshness, Salt, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reser's Fine Foods, Strawberry Gelatin with Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reser's Fine Foods, Strawberry Gelatin with Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.4 kcal | 4% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reser's Fine Foods, Strawberry Gelatin with Fruit accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.4 calories in Reser's Fine Foods, Strawberry Gelatin with Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Burpees | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reser's Fine Foods, Strawberry Gelatin with Fruit
Is Reser's Fine Foods, Strawberry Gelatin with Fruit good for weight loss?
This gelatin isn't ideal for weight loss, as nearly all 80 calories per serving come from sugar and carbs, with virtually no protein or fat to keep you satisfied. The 17g of sugar in a small half-cup serving is particularly high and may leave you hungry shortly after eating.
How might Reser's Fine Foods, Strawberry Gelatin with Fruit affect blood sugar?
This will cause a rapid spike in blood sugar since it's essentially pure sugar with no fiber, fat, or meaningful protein to slow absorption. If you have diabetes or need to manage blood sugar, this isn't a good choice.
Is Reser's Fine Foods, Strawberry Gelatin with Fruit gluten-free?
Yes, gelatin desserts like this are naturally gluten-free, making it suitable if you're avoiding gluten.
What diets does Reser's Fine Foods, Strawberry Gelatin with Fruit suit?
This works for vegetarian diets (though gelatin itself is sometimes debated), but it's not ideal for low-sugar, keto, or blood-sugar-conscious eating plans due to its high sugar content.
What should I watch out for with Reser's Fine Foods, Strawberry Gelatin with Fruit?
The main concern here is the sugar content—17g per serving is substantial, especially since it comes almost entirely from high fructose corn syrup and added sugar rather than the fruit itself. The artificial colors (Red 40) and preservatives may also be worth noting if you prefer to avoid those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
