Calories in Agv, Milk Peanut Soup

📏 Serving Size: 1 CAN (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 353.6
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 8.8 g
  • Sugars 28.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 353.6 calories per serving (1 CAN (340.0g)), Agv, Milk Peanut Soup is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.7% of calories), including 4.0g of saturated fat. It's a good source of dietary fiber at 8.8g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Peanut, Powder Milk, Sugar, Emulsifier(sucrose Fatty Acid Ester), Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Agv, Milk Peanut Soup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Agv, Milk Peanut Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories353.6 kcal17.7%
Total Fat18.0 g23%
Saturated Fat4.0 g20%
Sodium159.8 mg7%
Total Carbohydrate36.0 g13%
Dietary Fiber8.8 g32% ✅
Protein12.0 g24%
Calcium10.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Agv, Milk Peanut Soup accounts for 17.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.

Fat 45.7%
Carbs 40.7%
Fat 45.7% Carbs 40.7% Protein 13.6%

🏃 Exercise Burn Time

How long would it take to burn off the 353.6 calories in Agv, Milk Peanut Soup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.7 min
Walking: 17 minutes per mile 61.0 min
Cycling (Low Intensity) 38.7 min
HIIT 32.8 min
Jumping Rope 27.5 min

Find more information on calories burned doing popular exercises.

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