🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kikkoman, Tandoori Chicken Seasoning Mix is a very low-calorie food at 20.0 calories per serving (2.125 tsp (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey (milk), Spices, Salt, Paprika, Garlic Powder, Corn Syrup Solids, Brown Sugar, Turmeric Autolyzed Yeast Extract, Silicon Dioxide, Extractives of Paprika, Guar Gum, Lemon Juice. Lactic Acid, Natural Flavor, Red 40, Disodium Inosinate, Disodium Guanylate. Lemon Oil.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kikkoman, Tandoori Chicken Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kikkoman, Tandoori Chicken Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 500.0 IU | 10% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kikkoman, Tandoori Chicken Seasoning Mix accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Kikkoman, Tandoori Chicken Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Treadmill Walking (Incline) | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kikkoman, Tandoori Chicken Seasoning Mix
Is Kikkoman, Tandoori Chicken Seasoning Mix good for weight loss?
This seasoning mix is very low in calories at just 20 per serving, making it helpful for adding flavor without derailing your calorie goals. With minimal fat and only 1g of protein per serving, it works best as a flavor enhancer rather than a substantial part of a meal.
Is Kikkoman, Tandoori Chicken Seasoning Mix a good snack for kids?
Kids generally enjoy tandoori flavors, and the seasoning itself is mild enough for most palates. The 400mg of sodium per serving is worth noting if you're watching kids' overall salt intake throughout the day.
Is Kikkoman, Tandoori Chicken Seasoning Mix suitable for people with lactose intolerance?
This product contains whey, which is derived from milk, so it's not suitable for people with lactose intolerance.
Is Kikkoman, Tandoori Chicken Seasoning Mix gluten-free?
The ingredient list doesn't indicate any gluten-containing items, though the product isn't certified gluten-free. If you have celiac disease or severe gluten sensitivity, check with the manufacturer for confirmation.
What diets does Kikkoman, Tandoori Chicken Seasoning Mix suit?
This seasoning suits vegetarian and vegan diets when paired with appropriate base foods, though the whey makes it unsuitable for strict vegans. It's also compatible with paleo and keto approaches when used to season compliant proteins and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
