Calories in Hooters, Wing Sauce, Hot

📏 Serving Size: 2 Tbsp (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 400.1 mg
  • Potassium 24.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hooters, Wing Sauce, Hot contains 80.1 calories per serving (2 Tbsp (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 95.3% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Hot Sauce (aged Red Peppers, Vinegar, Salt), Pasteurized Cream, Water, Soybean and Partially Hydrogenated Soybean Oils, Spice and Spice Extracts, Contains Less than 2% of Salt, Buttermilk Solids, Mono and Diglycerides, Soybean Lecithin, Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate, Cultured Whey Protein Concentrate, Maltodextrin, Propylene Glycol Alginate, Xanthan Gum, Paprika Extract (for Color), Potassium Sorbate and Sodium Benzoate and Calcium Disodium Edta (preservatives).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Hooters, Wing Sauce, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat9.0 g12%
Saturated Fat4.5 g22%
Cholesterol15.1 mg5%
Sodium400.1 mg17%
Total Carbohydrate1.0 g0%
Potassium24.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hooters, Wing Sauce, Hot accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.3% of the calories.

Fat 95.3%
Fat 95.3% Carbs 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Hooters, Wing Sauce, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Resistance Band Training 16.9 min

Find more information on calories burned doing popular exercises.

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