🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 469.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Open Pit, Thick & Tangy Barbecue Sauce, Original is a very low-calorie food at 50.0 calories per serving (2 Tbsp (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Water, Distilled Vinegar, Salt, Food Starch-Modified. Contains 2% or Less of: Seasoning Blend (spice, Corn Syrup Solids, Onion Powder, Garlic Powder, Salt, Sugar,caramel Color, Xanthan Gum, Natural Flavor, Soy Sauce (soybeans, Salt), Hickory Smoke Flavor, Oleoresin Paprika, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Open Pit, Thick & Tangy Barbecue Sauce, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Open Pit, Thick & Tangy Barbecue Sauce, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 469.9 mg | 20% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Open Pit, Thick & Tangy Barbecue Sauce, Original accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Open Pit, Thick & Tangy Barbecue Sauce, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Pickleball | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Open Pit, Thick & Tangy Barbecue Sauce, Original
Is Open Pit, Thick & Tangy Barbecue Sauce, Original good for weight loss?
This sauce is very low in calories at 50 per serving, but nearly all of them come from sugar—10g per 2 tablespoons. While it won't derail your diet in small amounts, using it liberally could add up quickly, so portion control matters if you're watching your weight.
Is Open Pit, Thick & Tangy Barbecue Sauce, Original heart-healthy?
The lack of saturated fat is a plus, but the high sodium content and added sugars aren't ideal for heart health. If you enjoy barbecue sauce, using it in moderation is key rather than as a daily condiment.
How does Open Pit, Thick & Tangy Barbecue Sauce, Original fit a low-sodium diet?
With 469.9mg of sodium per serving, this sauce is too high for a strict low-sodium diet. You'd want to look for a lower-sodium barbecue sauce alternative if you're managing sodium intake carefully.
Is Open Pit, Thick & Tangy Barbecue Sauce, Original gluten-free?
While the main ingredients don't obviously contain gluten, the product isn't labeled as gluten-free, and soy sauce is listed in the seasoning blend. If you have celiac disease or need to avoid gluten entirely, it's best to verify with the manufacturer or choose a certified gluten-free sauce.
What should I watch out for with Open Pit, Thick & Tangy Barbecue Sauce, Original?
The high sugar content and high fructose corn syrup as the first ingredient make this sauce quite sugary. At nearly 470mg sodium per 2-tablespoon serving, it's also relatively high in salt, so be mindful if you're limiting sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
