🧪 Nutrition Facts
- Calories 25.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.1 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango is a very low-calorie food at 25.2 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (98.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Organic Fair-Trade Herbal Tea ( Filtered Water, Organic Rooibos Herbal Tea, Organic Vanilla Beans), Organic Mango Puree, Organic Dehydrated Coconut Palm Nectar, Organic Pineapple Juice Concentrate, Organic Apple Puree, Organic Rooibos Herbal Tea Distillate , Organic Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Sodium | 1.8 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
| Protein | 0.1 g | 0% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Burpees | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango
Is Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango good for weight loss?
With only 25 calories per serving and no fat or protein, this tea bar is extremely low in energy density. However, the 6g of sugar per serving means it's best consumed occasionally rather than as a frequent snack, since the carbs offer minimal satiety to support weight loss goals.
Is Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango a good snack for kids?
Kids typically enjoy the mango flavor and fruity taste of this bar. The low calorie content and absence of artificial ingredients make it a reasonable occasional treat, though parents should note the 6g sugar per serving.
What diets does Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango suit?
This product works well for vegan, vegetarian, and organic-focused diets. It's also suitable for most allergen-conscious eating patterns, though those avoiding gums and thickeners should check the carrageenan and guar gum content.
What does Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango pair well with for a balanced meal?
Pair this with a protein source like Greek yogurt, nuts, or cheese to create a more balanced snack that provides sustained energy. It also complements a light breakfast or can be served alongside a meal with savory elements to balance the sweetness.
How does Deebee's, Rooibos Herbal Tea and Fruit Bars, Mango fit into a balanced diet?
As a beverage-based snack, this tea bar contributes minimal nutrients overall—it provides just a trace of vitamin C and iron without meaningful protein. It's best treated as an occasional refreshment rather than a nutritious staple, and should be balanced with protein-rich and nutrient-dense foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
