🧪 Nutrition Facts
- Calories 310.1
- Total Fat 19.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.1 calories per serving (2 ONZ (57.0g)), Joyva, Chocolate Covered Halvah is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 55% of calories), including 4.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Sesame, Corn Syrup, Sugar, Chocolate, Palm Oil, Dried Egg Albumen, Natural and Artificial Flavor, Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla (an Artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Joyva, Chocolate Covered Halvah — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Joyva, Chocolate Covered Halvah contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 14.0 g | 28% |
| Protein | 6.0 g | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Joyva, Chocolate Covered Halvah accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in Joyva, Chocolate Covered Halvah? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Mowing Lawn (Walking Moderate) | 46.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Joyva, Chocolate Covered Halvah
Is Joyva, Chocolate Covered Halvah suitable for people with lactose intolerance?
Yes, it's suitable for people with lactose intolerance. The ingredient list contains no milk products, though the chocolate coating does use cocoa butter rather than dairy milk chocolate.
Is Joyva, Chocolate Covered Halvah gluten-free?
The ingredients listed don't contain gluten-containing grains, so this product appears to be gluten-free. However, cross-contamination during manufacturing is possible, so check the package for official gluten-free certification if that's important to you.
What vitamins or minerals stand out in Joyva, Chocolate Covered Halvah?
Iron stands out at 2.7mg per serving, providing meaningful amounts of this mineral from the sesame seed base, which is naturally iron-rich.
What diets does Joyva, Chocolate Covered Halvah suit?
This works well for vegan and vegetarian diets, though the high sugar content makes it less suitable for low-sugar or keto approaches. It's also appropriate for dairy-free diets.
What should I watch out for with Joyva, Chocolate Covered Halvah?
This candy is high in sugar with 14g per serving, and the saturated fat content of 4g is notable for a relatively small 2-ounce portion. If you have a soy allergy, the chocolate coating contains soy lecithin as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
