🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mrs Dash, Fajita Seasoning Mix is a very low-calorie food at 15.0 calories per serving (1.5 tsp (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chili Pepper, Maltodextrin, Corn Starch, Dried Onion, Dried Red and Green Bell Pepper, Cumin, Garlic Power, Sugar, Onion Power, Potassium Chloride, Black Pepper, Oregano, Citric Acid, Dried Tomato, Yeast Extract, Red Pepper, Glucose, Lime Juice Solids, Natural Flavors.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mrs Dash, Fajita Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mrs Dash, Fajita Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mrs Dash, Fajita Seasoning Mix accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Mrs Dash, Fajita Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Cross-country Skiing | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mrs Dash, Fajita Seasoning Mix
Is Mrs Dash, Fajita Seasoning Mix good for weight loss?
This seasoning mix is excellent for weight loss since it adds flavor with just 15 calories per serving and zero fat or protein. You can generously season dishes without worrying about calorie accumulation, making it ideal for keeping meals satisfying while maintaining a calorie deficit.
Is Mrs Dash, Fajita Seasoning Mix a good snack for kids?
Yes, it's kid-friendly. The mild spice level from chili and black pepper typically appeals to children, and the fajita flavoring can make familiar foods more exciting without being overwhelming.
Is Mrs Dash, Fajita Seasoning Mix gluten-free?
Yes, this product is gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Mrs Dash, Fajita Seasoning Mix suit?
This seasoning works well for keto, paleo, vegan, vegetarian, and low-sodium diets. It's particularly useful for anyone avoiding added sugars or excess calories while seasoning their meals.
What does Mrs Dash, Fajita Seasoning Mix pair well with for a balanced meal?
Use it to season grilled chicken, fish, or lean beef for a complete protein-based meal. Pair with black beans, brown rice, or roasted vegetables to build a balanced, nutrient-rich plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
