Calories in Glow Super Herbal Tea

📏 Serving Size: 1 TEA BAG, MAKES 8 FL. OZ. (240 ML) (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Glow Super Herbal Tea is a very low-calorie food at 5.0 calories per serving (1 TEA BAG, MAKES 8 FL. OZ. (240 ML) (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Hibiscus, Rosehip, Orange Peel, Apple, Chicory Root, Licorice Root, Pineapple Flavor, Grapefruit Flavor, Grapefruit Peel, Vitamin B7(BIOTIN), Pineapple Juice

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Glow Super Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Glow Super Herbal Tea accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Glow Super Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Treadmill Walking (Incline) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Glow Super Herbal Tea

Is Glow Super Herbal Tea good for weight loss?

At just 5 calories per cup, this herbal tea is essentially negligible in terms of energy intake and won't interfere with weight loss efforts. It could be a useful low-calorie beverage option when you want something flavorful without adding to your daily calorie count.

Is Glow Super Herbal Tea a good snack for kids?

Yes, it makes a good option for kids as a naturally flavored, caffeine-free beverage with added biotin for nutritional support.

Is Glow Super Herbal Tea gluten-free?

Yes, this tea is gluten-free based on its ingredients.

What diets does Glow Super Herbal Tea suit?

This tea suits vegan, vegetarian, keto, paleo, and most general wellness-focused diets given its minimal calorie and macronutrient content.

What does Glow Super Herbal Tea pair well with for a balanced meal?

Enjoy this tea alongside breakfast, as an afternoon refreshment, or after meals—it works well anytime you want a flavorful, zero-guilt beverage without disrupting meals or adding significant calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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