🧪 Nutrition Facts
- Calories 110.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.2 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Home Style Salad Dressing contains 110.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 83.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Water, Sugar, Apple Cider Vinegar, Rice Wine Vinegar, Buttermilk Powder, Natural Flavors, Salt, Chipotle Peppers and Other Spices, Dried Onion, Garlic Puree (garlic, Citric Acid), Yeast Extract, Maltodextrin and Cultured Dextrose, Lactic Acid, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Mixed Tocopherols (antioxidant-Vitamin E).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Home Style Salad Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Home Style Salad Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Home Style Salad Dressing accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Home Style Salad Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Aerobics | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Home Style Salad Dressing
Is Home Style Salad Dressing good for weight loss?
This dressing is calorie-dense at 110 calories per 30ml serving, with 11g of fat contributing most of those calories. While it's not prohibitively high in calories, you'd want to use it sparingly and measure portions carefully if weight loss is your goal.
Is Home Style Salad Dressing a good snack for kids?
Most kids would enjoy the mild, savory flavor of this dressing. The spices and chipotle peppers add some heat, so very young or spice-sensitive children might find it a bit strong, but older kids would likely appreciate it on salads or as a dip.
Is Home Style Salad Dressing suitable for people with lactose intolerance?
This dressing contains buttermilk powder, which is a dairy product and will cause problems for people with lactose intolerance. You should avoid it or look for a dairy-free alternative.
Is Home Style Salad Dressing gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though maltodextrin and some additives can sometimes be derived from gluten sources. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What diets does Home Style Salad Dressing suit?
It works well for paleo and whole30 diets due to its simple vinegar and oil base, though it contains added sugars and processed ingredients that some strict versions exclude. The dressing is suitable for keto in very small portions given its low carb content per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
